Nutrition Facts for Low carb sushi bake

Low Carb Sushi Bake

Craving sushi but looking for a low-carb alternative? This irresistible Low Carb Sushi Bake is the perfect solution! Made with cauliflower rice as a base, this dish blends creamy layers of softened cream cheese, spicy Sriracha, and savory coconut aminos (or soy sauce). It’s packed with your choice of chopped imitation crab or shrimp, fresh cucumber, and rich umami flavors from furikake seasoning and shredded nori. Baked to golden perfection in just 25 minutes, this keto-friendly sushi casserole delivers all the flavors of sushi in a warm, comforting format. Perfect for family dinners or meal prep, serve it with extra nori sheets or crisp cucumber slices for a delicious low-carb twist on everyone's favorite Japanese classic.

Nutriscore Rating: 62/100
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Image of Low Carb Sushi Bake
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 4 cups Cauliflower rice
  • 8 oz Cream cheese, softened
  • 0.333 cup Mayonnaise
  • 2 tablespoons Sriracha sauce
  • 2 teaspoons Soy sauce or coconut aminos (for low-carb option)
  • 2 cups Imitation crab or cooked shrimp, chopped
  • 1 medium Cucumber, finely diced
  • 3 sheets Nori sheets, shredded or cut into strips
  • 1 tablespoon Furikake seasoning
  • 2 stalks Green onion, thinly sliced
  • 1 teaspoon Sesame seeds (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a baking dish (about 9x9 inches) with cooking spray or a small amount of oil.

Step 2

In a large skillet, lightly heat the cauliflower rice over medium heat for 5-7 minutes to remove excess moisture. Set aside and let it cool slightly.

Step 3

In a mixing bowl, combine the softened cream cheese, mayonnaise, Sriracha sauce, and soy sauce (or coconut aminos). Mix well until smooth and creamy.

Step 4

Add the cooked cauliflower rice to the cream cheese mixture and stir until evenly combined.

Step 5

Fold in the chopped imitation crab (or shrimp) and diced cucumber. Spread the mixture evenly into the prepared baking dish.

Step 6

Sprinkle the furikake seasoning generously over the top, followed by shredded nori strips.

Step 7

Place the baking dish into the preheated oven and bake for 20-25 minutes, or until the edges are slightly golden and the mixture is heated through.

Step 8

Remove from the oven and let it cool for a few minutes. Garnish with sliced green onions and sesame seeds if desired.

Step 9

Serve warm with extra nori sheets or use cucumber slices as low-carb scoops. Enjoy your low-carb sushi bake!

Nutrition Facts

Serving size (1592.4g)
Amount per serving % Daily Value*
Calories 2107.5
Total Fat 142.4g 0%
Saturated Fat 53.8g 0%
Polyunsaturated Fat g
Cholesterol 423.9mg 0%
Sodium 6477.0mg 0%
Total Carbohydrate 153.1g 0%
Dietary Fiber 14.0g 0%
Total Sugars 59.5g
Protein 67.9g 0%
Vitamin D 0IU 0%
Calcium 516.2mg 0%
Iron 7.7mg 0%
Potassium 2529.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 12.5%
Carbs: 28.3%