Nutrition Facts for Low carb sushi

Low Carb Sushi

Discover a guilt-free twist on your favorite Japanese delicacy with this Low Carb Sushi recipe! Perfect for sushi lovers seeking a keto-friendly alternative, this innovative creation swaps traditional sushi rice for a flavorful cauliflower rice mixture blended with rice vinegar and cream cheese for a tangy, creamy boost. Each roll is packed with fresh cucumber, velvety avocado, and savory smoked salmon, all wrapped in nutrient-rich nori sheets. In just 25 minutes of prep time and zero cooking, you'll have beautifully crafted sushi rolls that are light, satisfying, and perfect for low-carb lifestyles. Serve with soy sauce for dipping and enjoy a healthy, homemade sushi experience right in your own kitchen!

Nutriscore Rating: 74/100
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Image of Low Carb Sushi
Prep Time:25 mins
Cook Time:0 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups Cauliflower rice
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Cream cheese
  • 4 sheets Nori seaweed sheets
  • 4 ounces Smoked salmon
  • 1 medium Cucumber
  • 1 medium Avocado
  • 2 tablespoons Soy sauce (optional, for dipping)

Directions

Step 1

Prepare the cauliflower rice by cooking it in a microwave for 3-4 minutes or steaming it until slightly tender. Let it cool completely before proceeding.

Step 2

Mix the cooled cauliflower rice with rice vinegar and cream cheese. This will help bind the rice together and give it a tangy flavor.

Step 3

Thinly slice the cucumber and avocado into strips to use as fillings.

Step 4

Lay one sheet of nori, shiny side down, on a bamboo sushi rolling mat or a sheet of plastic wrap.

Step 5

Spread a thin, even layer of the cauliflower rice mixture over the nori, leaving about 1 inch of space at the top edge uncovered.

Step 6

Arrange thin slices of smoked salmon, cucumber strips, and avocado slices horizontally across the center of the cauliflower rice.

Step 7

Using the bamboo mat or plastic wrap, carefully roll the nori sheet tightly over the fillings. Press gently to shape it into a firm roll, sealing the edge with a bit of water if needed.

Step 8

Repeat with the remaining nori sheets and fillings.

Step 9

Using a sharp, wet knife, slice each roll into 6-8 pieces. Wetting the knife prevents sticking for clean cuts.

Step 10

Serve your low carb sushi immediately with optional soy sauce for dipping!

Nutrition Facts

Serving size (771.2g)
Amount per serving % Daily Value*
Calories 604.0
Total Fat 37.9g 0%
Saturated Fat 10.4g 0%
Polyunsaturated Fat 4.4g
Cholesterol 56.4mg 0%
Sodium 2832.9mg 0%
Total Carbohydrate 37.6g 0%
Dietary Fiber 16.8g 0%
Total Sugars 10.5g
Protein 35.3g 0%
Vitamin D 775.6IU 0%
Calcium 155.3mg 0%
Iron 4.3mg 0%
Potassium 1849.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 22.3%
Carbs: 23.8%