Nutrition Facts for Low carb suji halwa

Low Carb Suji Halwa

Indulge in a guilt-free twist on a classic Indian dessert with this Low Carb Suji Halwa! Perfectly crafted for keto and low-carb diets, this recipe swaps traditional semolina for almond flour, creating a rich and nutty base. Ghee imparts a luscious aroma, while erythritol ensures it stays sugar-free without sacrificing sweetness. Infused with the warmth of cardamom, the elegance of saffron, and a crunchy garnish of sliced almonds and pistachios, this halwa offers authentic flavor with a healthier profile. Ready in just 20 minutes, it’s an easy-to-make dessert that satisfies your sweet tooth without the carbs. Perfect for festive celebrations or any day you crave a wholesome, low-carb treat!

Nutriscore Rating: 69/100
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Image of Low Carb Suji Halwa
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 3 tablespoons Ghee (clarified butter)
  • 3 tablespoons Erythritol or Low-Carb Sweetener (granulated)
  • 1.5 cups Water
  • 0.5 teaspoons Cardamom powder
  • 2 tablespoons Sliced almonds
  • 1 tablespoons Chopped pistachios
  • 5 strands Saffron strands

Directions

Step 1

Heat the ghee in a non-stick pan over medium heat.

Step 2

Add the almond flour to the pan and roast it gently, stirring continuously, for about 5–7 minutes or until it turns light golden brown and gives off a nutty aroma.

Step 3

In a separate saucepan, heat the water and dissolve erythritol (or your preferred low-carb sweetener) in it. Add the saffron strands and let them steep for 1–2 minutes.

Step 4

Slowly pour the sweetened saffron water into the roasted almond flour mixture, stirring continuously to avoid lumps.

Step 5

Reduce the heat to low and cook the halwa mixture for 5–7 minutes, stirring constantly, until it thickens and starts to leave the sides of the pan.

Step 6

Add the cardamom powder and mix well.

Step 7

Garnish the halwa with sliced almonds and chopped pistachios. Serve warm and enjoy your low-carb Suji Halwa!

Nutrition Facts

Serving size (560.7g)
Amount per serving % Daily Value*
Calories 1078.3
Total Fat 102.8g 0%
Saturated Fat 30.8g 0%
Polyunsaturated Fat 0g
Cholesterol 109.1mg 0%
Sodium 11.5mg 0%
Total Carbohydrate 63.1g 0%
Dietary Fiber 13.8g 0%
Total Sugars 4.6g
Protein 25.8g 0%
Vitamin D 0IU 0%
Calcium 291.8mg 0%
Iron 4.5mg 0%
Potassium 224.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 8.1%
Carbs: 19.7%