Nutrition Facts for Low carb sugar-free caramel

Low Carb Sugar-Free Caramel

Indulge in the rich, buttery decadence of this Low Carb Sugar-Free Caramel, a guilt-free treat perfect for keto and low-carb lifestyles. Made with just five simple ingredients, including creamy unsalted butter, velvety heavy cream, and a sugar-free sweetener, this easy recipe comes together in only 15 minutes! Customize it by adding sea salt for a luscious salted caramel twist. This keto caramel sauce is the ideal topping for desserts, a sweetener for beverages, or a dip for your favorite fruits—without the sugar rush. Plus, it’s easily reheated and stored, making it a convenient, make-ahead option for up to two weeks. Bring a touch of indulgence to your low-carb diet with this smooth, golden caramel sauce that fits perfectly into your healthy lifestyle!

Nutriscore Rating: 46/100
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Image of Low Carb Sugar-Free Caramel
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 4 tablespoons Unsalted butter
  • 0.5 cup Heavy cream
  • 0.333 cup Powdered erythritol sweetener (or any powdered sugar-free sweetener of choice)
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Sea salt (optional, for salted caramel)

Directions

Step 1

In a small saucepan over medium heat, melt the unsalted butter until fully liquified.

Step 2

Once the butter is melted, stir in the heavy cream and powdered erythritol sweetener.

Step 3

Bring the mixture to a gentle simmer, stirring constantly to prevent burning. Allow it to bubble softly for roughly 7-10 minutes, or until it thickens slightly and develops a golden caramel color. Remember that the caramel will continue to thicken as it cools.

Step 4

Remove the saucepan from the heat and stir in the vanilla extract. Add the sea salt if making salted caramel, adjusting to taste.

Step 5

Allow the caramel to cool for a few minutes before using. Transfer to an airtight jar or container once fully cooled. Store in the refrigerator for up to 2 weeks.

Step 6

To reheat, warm gently in the microwave or on the stovetop, adding a splash of cream if needed to restore the desired consistency.

Nutrition Facts

Serving size (259.7g)
Amount per serving % Daily Value*
Calories 823.2
Total Fat 88.0g 0%
Saturated Fat 52.0g 0%
Polyunsaturated Fat g
Cholesterol 244mg 0%
Sodium 323.3mg 0%
Total Carbohydrate 79.3g 0%
Dietary Fiber 0g 0%
Total Sugars 0.5g
Protein 0.4g 0%
Vitamin D 0IU 0%
Calcium 12.6mg 0%
Iron 0.0mg 0%
Potassium 21.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 0.1%
Carbs: 28.6%