Nutrition Facts for Low carb succulent roast leg of lamb

Low Carb Succulent Roast Leg of Lamb

Indulge in the rich, savory flavors of this *Low Carb Succulent Roast Leg of Lamb*, a dish that’s as elegant as it is effortless to prepare. Perfectly seasoned with a fragrant blend of garlic, fresh rosemary, thyme, smoked paprika, and zesty lemon juice, this centerpiece roast is a celebration of bold, herbaceous aromas. With a preparation time of just 20 minutes, the bone-in lamb is slow-roasted to tender perfection, ensuring juicy slices with every bite. Ideal for low-carb diets, this recipe pairs beautifully with roasted vegetables or creamy cauliflower mash for a complete meal that’s both comforting and wholesome. Simple yet impressive, it’s the perfect dish to elevate your next family dinner or holiday gathering while staying true to your health goals.

Nutriscore Rating: 55/100
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Image of Low Carb Succulent Roast Leg of Lamb
Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 8

Ingredients

  • 5 lbs Bone-in leg of lamb
  • 6 whole Garlic cloves
  • 4 whole Fresh rosemary sprigs
  • 4 whole Fresh thyme sprigs
  • 3 tbsp Olive oil
  • 2 tsp Salt
  • 1 tsp Black pepper
  • 2 tbsp Lemon juice
  • 1 tsp Smoked paprika
  • 1 tsp Ground coriander
  • 1 cup Chicken broth (optional, for basting)

Directions

Step 1

Preheat your oven to 375°F (190°C) and prepare a roasting pan fitted with a rack.

Step 2

Pat the leg of lamb dry with paper towels and place it on a clean surface.

Step 3

Using a small, sharp knife, make several 1-inch deep slits all over the lamb.

Step 4

Stuff each slit with a sliver of garlic and a small piece of rosemary or thyme.

Step 5

In a small bowl, whisk together olive oil, salt, black pepper, lemon juice, smoked paprika, and ground coriander.

Step 6

Rub the marinade all over the lamb, ensuring it gets into the slits as well.

Step 7

Transfer the seasoned lamb to the prepared roasting pan. Let it sit at room temperature for 15 minutes to allow the flavors to develop.

Step 8

Place the lamb in the oven and roast for about 90–120 minutes, depending on your desired level of doneness (internal temperature of 135°F for medium-rare, 145°F for medium, etc.).

Step 9

About 30 minutes into roasting, baste the lamb with optional chicken broth or its own juices to keep it moist.

Step 10

Once the lamb reaches your desired internal temperature, remove it from the oven and loosely tent it with foil.

Step 11

Let the lamb rest for 15–20 minutes before carving to allow the juices to redistribute.

Step 12

Slice and serve warm, garnished with additional fresh herbs if desired. Pair it with your favorite low-carb sides such as roasted vegetables or cauliflower mash.

Nutrition Facts

Serving size (2624.5g)
Amount per serving % Daily Value*
Calories 7120.6
Total Fat 574.0g 0%
Saturated Fat 229.0g 0%
Polyunsaturated Fat 4.0g
Cholesterol 1814.4mg 0%
Sodium 7221.0mg 0%
Total Carbohydrate 14.7g 0%
Dietary Fiber 3.7g 0%
Total Sugars 1.5g
Protein 471.2g 0%
Vitamin D 0IU 0%
Calcium 340.9mg 0%
Iron 39.5mg 0%
Potassium 6396.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 26.5%
Carbs: 0.8%