Low Carb Stuffed Paneer Flatbread

Indulge in a guilt-free comfort food with this Low Carb Stuffed Paneer Flatbread recipe, perfect for anyone on a keto or low-carb diet. Made with a nutrient-rich blend of almond flour, coconut flour, and psyllium husk, these soft and pliable flatbreads are stuffed with a savory mix of grated paneer, aromatic spices like garam masala and turmeric, and fresh herbs for a burst of authentic flavor. This recipe offers a quick and easy way to enjoy traditional stuffed flatbreads without the carbs, taking just 20 minutes of prep time and 15 minutes to cook. Serve these golden brown delights warm with a side of cooling yogurt or tangy low-carb chutney for a wholesome, satisfying meal. Each bite is a perfect harmony of spice, texture, and low-carb goodness!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 1 tablespoon Psyllium husk powder
• 0.5 teaspoon Baking powder
• 0.5 teaspoon Salt
• 0.75 cup Boiling water
• 0.75 cup Paneer (Indian cottage cheese), grated
• 1 unit Green chilies, finely chopped
• 2 tablespoons Fresh cilantro, chopped
• 0.5 teaspoon Ground cumin
• 0.25 teaspoon Turmeric powder
• 0.5 teaspoon Garam masala
• 1 tablespoon Butter or ghee for cooking

Directions

Step 1

In a mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt.

Step 2

Pour the boiling water over the flour mixture and stir quickly to form a dough. Let it rest for about 5 minutes.

Step 3

While the dough rests, prepare the stuffing by combining grated paneer, green chilies, cilantro, ground cumin, turmeric powder, and garam masala in another bowl. Mix thoroughly.

Step 4

Divide the dough into 4 equal portions and roll each portion into a ball. Place the dough ball between two sheets of parchment paper and roll it into a thin circle using a rolling pin.

Step 5

Spoon approximately 2 tablespoons of the paneer stuffing in the center of the rolled dough. Fold the edges toward the center to enclose the filling, then gently flatten the stuffed dough into a circular shape again.

Step 6

Heat a non-stick pan or skillet over medium heat. Add a small amount of butter or ghee to the pan.

Step 7

Carefully place the stuffed flatbread onto the hot pan. Cook for 2-3 minutes on each side or until golden brown.

Step 8

Repeat the process for the remaining dough portions.

Step 9

Serve warm with a side of yogurt or your favorite low-carb chutney.

Nutrition Facts

Serving size	(513.8g)

Amount per serving	% Daily Value*
Calories	1245.1

Total Fat 100.0g	0%
Saturated Fat 38.0g	0%
Polyunsaturated Fat g
Cholesterol 130.9mg	0%
Sodium 1472.3mg	0%
Total Carbohydrate 45.5g	0%
Dietary Fiber 25.6g	0%
Total Sugars 6.5g
Protein 56.7g	0%

Vitamin D 8.4IU	0%
Calcium 1118.9mg	0%
Iron 7.2mg	0%
Potassium 568.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%

Protein: 17.3%

Carbs: 13.9%