Nutrition Facts for Low carb stuffed dates with goat cheese and almonds

Low Carb Stuffed Dates with Goat Cheese and Almonds

Elevate your appetizer game with these irresistible Low Carb Stuffed Dates with Goat Cheese and Almonds! Juicy Medjool dates are transformed into elegant bites by filling them with creamy, tangy goat cheese and topping them with crunchy almonds for the perfect blend of textures. Drizzle with a touch of olive oil and garnish with fresh herbs like thyme or rosemary for a sophisticated finish. This no-cook recipe comes together in just 10 minutes, making it an ideal low-carb snack, party appetizer, or sweet-and-savory treat. Bursting with flavor and naturally gluten-free, these stuffed dates are as beautiful to serve as they are to eat!

Nutriscore Rating: 59/100
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Image of Low Carb Stuffed Dates with Goat Cheese and Almonds
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 12 pieces Medjool dates (pitted)
  • 4 ounces Goat cheese (soft, plain)
  • 12 pieces Almonds (raw or roasted, unsalted)
  • 1 teaspoon Olive oil (optional, for drizzling)
  • 1 teaspoon Fresh herbs (like thyme or rosemary, optional for garnish)

Directions

Step 1

Slice each date lengthwise on one side to create a pocket, being careful not to cut all the way through.

Step 2

Remove any pits from the dates if they are not already pitted.

Step 3

Spoon about 1 teaspoon of goat cheese into the pocket of each date, gently pressing it in with the back of the spoon or your fingers.

Step 4

Place one whole almond into the center of the goat cheese in each date, pressing it down slightly to secure.

Step 5

If desired, drizzle the stuffed dates with a small amount of olive oil for added richness.

Step 6

For an elegant presentation, sprinkle the dates with fresh herbs like thyme or rosemary.

Step 7

Serve immediately as a low-carb appetizer or snack. Store any leftovers in the refrigerator for up to 2 days.

Nutrition Facts

Serving size (421.3g)
Amount per serving % Daily Value*
Calories 1230.0
Total Fat 36.6g 0%
Saturated Fat 17.4g 0%
Polyunsaturated Fat g
Cholesterol 64.8mg 0%
Sodium 530.0mg 0%
Total Carbohydrate 219.2g 0%
Dietary Fiber 21.0g 0%
Total Sugars 192.6g
Protein 28.5g 0%
Vitamin D 0IU 0%
Calcium 381.5mg 0%
Iron 4.0mg 0%
Potassium 2188.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%
Protein: 8.6%
Carbs: 66.4%