Low Carb Street Corn Dip

Indulge in the bold, zesty flavors of Low Carb Street Corn Dip—a guilt-free twist on a crowd-favorite classic! This creamy and cheesy dip swaps out traditional corn for tender riced cauliflower, creating a low-carb, keto-friendly alternative that's just as satisfying. Enhanced with a tangy lime-infused dressing, smoky paprika, spicy jalapeño, and crumbles of cotija cheese, every bite bursts with vibrant Mexican-inspired flavor. Perfect for parties or snacking, this versatile dish can be served warm or at room temperature alongside low-carb chips, pork rinds, or crisp veggie dippers like cucumber slices and bell pepper strips. Ready in just 20 minutes, it’s an irresistible appetizer that’s big on taste but light on carbs!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:8 mins

Total Time:18 mins

Servings: 6

Ingredients

• 3 cups Cauliflower (riced or finely chopped)
• 2 tablespoons Olive oil
• 2 cloves Garlic (minced)
• 1 cup Mayonnaise
• 0.5 cup Sour cream
• 2 tablespoons Fresh lime juice
• 1.5 teaspoons Chili powder
• 1 teaspoon Ground cumin
• 0.5 teaspoon Paprika (smoked if possible)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 cup Cotija cheese (crumbled)
• 0.25 cup Fresh cilantro (chopped)
• 1 whole Jalapeño (seeded and finely chopped)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the riced or finely chopped cauliflower to the skillet and cook, stirring frequently, for about 5–6 minutes until softened and lightly toasted.

Step 3

Add the minced garlic to the skillet and sauté for another 1–2 minutes until fragrant. Remove from heat and let the mixture cool slightly.

Step 4

In a mixing bowl, combine the mayonnaise, sour cream, fresh lime juice, chili powder, ground cumin, smoked paprika, salt, and black pepper. Stir until smooth.

Step 5

Fold the cooked cauliflower and garlic mixture into the creamy dressing, ensuring it’s evenly coated.

Step 6

Gently mix in the crumbled cotija cheese, chopped cilantro, and finely chopped jalapeño for added flavor and texture.

Step 7

Transfer the dip to a serving bowl and garnish with extra cotija cheese, cilantro, and a sprinkle of chili powder, if desired.

Step 8

Serve warm or at room temperature with low-carb chips, pork rinds, or vegetable dippers such as cucumber slices or bell pepper strips.

Nutrition Facts

Serving size	(1043.0g)

Amount per serving	% Daily Value*
Calories	2601.9

Total Fat 244.4g	0%
Saturated Fat 47.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 342.8mg	0%
Sodium 2837.8mg	0%
Total Carbohydrate 91.7g	0%
Dietary Fiber 13.2g	0%
Total Sugars 18.7g
Protein 29.3g	0%

Vitamin D 12IU	0%
Calcium 725.0mg	0%
Iron 5.8mg	0%
Potassium 1760.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.0%

Protein: 4.4%

Carbs: 13.7%