Low Carb Strawberry Yogurt Drink
Cool, creamy, and bursting with fruity goodness, this Low Carb Strawberry Yogurt Drink is the perfect guilt-free indulgence for your busy mornings or midday pick-me-ups. Made with fresh strawberries, unsweetened Greek yogurt, and almond milk, this nourishing beverage is naturally low in carbs yet rich in flavor. A touch of vanilla extract and your choice of low-carb sweetener elevate this refreshing drink, while blended ice cubes create a frothy, smoothie-like texture. Ready in just 5 minutes, this quick and easy recipe is a fantastic way to enjoy a refreshing treat without spiking your carb count. Serve it as is or garnish with a fresh strawberry or mint leaf for a café-inspired presentation!
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Ingredients
- 1 cup Fresh strawberries
- 0.5 cup Unsweetened Greek yogurt
- 0.75 cup Unsweetened almond milk
- 1 tablespoon Low-carb sweetener (e.g., erythritol, stevia, or monk fruit sweetener)
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
Directions
Step 1
Wash the strawberries thoroughly under cold water and remove the stems.
Step 2
Add the strawberries, Greek yogurt, almond milk, low-carb sweetener, and vanilla extract to a blender.
Step 3
Blend the mixture on high speed for 30-45 seconds until smooth and creamy.
Step 4
Add the ice cubes to the blender and blend again for another 20-30 seconds until the drink is chilled and frothy.
Step 5
Taste the drink and adjust sweetness if needed by adding more sweetener, blending briefly to combine.
Step 6
Pour the strawberry yogurt drink into a glass and serve immediately. Optionally, garnish with a fresh strawberry or mint leaf.
Nutrition Facts
| Serving size | (581.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 155.1 |
| Total Fat 3.3g | 0% |
| Saturated Fat 0.4g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 6.0mg | 0% |
| Sodium 155.2mg | 0% |
| Total Carbohydrate 21.2g | 0% |
| Dietary Fiber 3.2g | 0% |
| Total Sugars 11.5g | |
| Protein 14.1g | 0% |
| Vitamin D 65.9IU | 0% |
| Calcium 471.9mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 457.8mg | 0% |
Source of Calories