Low Carb Strawberry Vanilla Chex

Indulge in guilt-free snacking with this Low Carb Strawberry Vanilla Chex, a homemade cereal recipe brimming with natural flavors and keto-friendly goodness. Crafted with a wholesome blend of almond flour, coconut flour, and flaxseed meal, this crunchy and satisfying treat is subtly sweetened with granulated low-carb sweetener and infused with fragrant vanilla extract. Freeze-dried strawberries add a delightful burst of natural fruitiness, making every bite a celebration of flavor without the carbs. Perfect for breakfast or a snack, this gluten-free and sugar-free cereal comes together in just 30 minutes, delivering a nostalgic crunch that fits seamlessly into your low-carb lifestyle. Pair it with unsweetened almond milk or enjoy it as a grab-and-go treat—either way, it’s pure satisfaction in every square!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 2 tablespoons Flaxseed meal
• 2 tablespoons Granulated low-carb sweetener (e.g., erythritol or monk fruit)
• 1 teaspoon Vanilla extract
• 2 tablespoons Freeze-dried strawberries, crushed
• 1 large Egg
• 3 tablespoons Unsweetened almond milk
• 1 tablespoon Butter, melted
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.

Step 2

In a medium bowl, whisk together the almond flour, coconut flour, flaxseed meal, sweetener, baking powder, and salt.

Step 3

In a separate small bowl, whisk together the egg, almond milk, melted butter, and vanilla extract until smooth.

Step 4

Slowly pour the wet ingredients into the dry ingredients while mixing until a dough forms. The dough should be thick but pliable.

Step 5

Gently fold the crushed freeze-dried strawberries into the dough for a burst of natural strawberry flavor.

Step 6

Place the dough between two sheets of parchment paper and roll it out evenly to about 1/8 inch thick. Remove the top sheet of parchment paper.

Step 7

Using a sharp knife or pizza cutter, score the dough into small square pieces, roughly the size of traditional cereal squares.

Step 8

Carefully transfer the parchment sheet with the scored dough onto the baking sheet.

Step 9

Bake in the preheated oven for 12-15 minutes, or until the cereal is golden brown and crisp. Remove from the oven and allow it to cool completely on the baking sheet.

Step 10

Once cooled, break the cereal along the scored lines into individual squares. Store in an airtight container at room temperature for up to 1 week.

Nutrition Facts

Serving size	(267.4g)

Amount per serving	% Daily Value*
Calories	936.8

Total Fat 76.1g	0%
Saturated Fat 15.4g	0%
Polyunsaturated Fat 2.1g
Cholesterol 250.5mg	0%
Sodium 1197.3mg	0%
Total Carbohydrate 51.6g	0%
Dietary Fiber 21.7g	0%
Total Sugars 10.1g
Protein 33.6g	0%

Vitamin D 77.3IU	0%
Calcium 358.4mg	0%
Iron 6.3mg	0%
Potassium 428.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%

Protein: 13.1%

Carbs: 20.1%