Nutrition Facts for Low carb strawberry smoothie

Low Carb Strawberry Smoothie

Indulge in a deliciously creamy and refreshing Low Carb Strawberry Smoothie, a perfect guilt-free treat for your healthy lifestyle! Packed with the natural sweetness of fresh strawberries, protein-rich unsweetened Greek yogurt, and the velvety smoothness of almond milk, this smoothie is a satisfying low-carb option to kick-start your day or fuel your afternoon. With just 5 minutes of prep time and the option to sweeten with Stevia or erythritol, it’s a breeze to whip up this frosty, sugar-free delight. Ideal for keto enthusiasts or anyone seeking a light and flavorful beverage, this smoothie is as versatile as it is delicious. Serve it immediately with a playful strawberry garnish for a bright and vibrant finish!

Nutriscore Rating: 74/100
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Image of Low Carb Strawberry Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Fresh strawberries
  • 1 cup Unsweetened almond milk
  • 0.5 cup Unsweetened Greek yogurt
  • 1 teaspoon Stevia or erythritol sweetener (optional)
  • 0.5 teaspoon Vanilla extract
  • 6 pieces Ice cubes

Directions

Step 1

Wash and hull the strawberries, then pat them dry with a paper towel.

Step 2

In a blender, add the fresh strawberries, unsweetened almond milk, unsweetened Greek yogurt, sweetener (if using), and vanilla extract.

Step 3

Add the ice cubes to the blender for a frosty texture.

Step 4

Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a small splash of almond milk and blend again.

Step 5

Taste test and adjust the sweetness with more sweetener if desired.

Step 6

Pour the smoothie into a glass and serve immediately. Optional: Garnish with a strawberry slice on the rim of the glass.

Nutrition Facts

Serving size (698.6g)
Amount per serving % Daily Value*
Calories 165.0
Total Fat 4.0g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat 0.7g
Cholesterol 6.0mg 0%
Sodium 191.8mg 0%
Total Carbohydrate 17.8g 0%
Dietary Fiber 3.2g 0%
Total Sugars 11.5g
Protein 14.5g 0%
Vitamin D 87.8IU 0%
Calcium 577.5mg 0%
Iron 1.5mg 0%
Potassium 479.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.8%
Protein: 35.1%
Carbs: 43.1%