Low Carb Strawberry Mousse

Indulge in the creamy, dreamy delight of Low Carb Strawberry Mousse, a guilt-free dessert bursting with vibrant strawberry flavor and a velvety texture. This easy, no-bake recipe combines fresh strawberries, a hint of vanilla, and a low-carb sweetener to create a light and luscious mousse that's perfect for keto and low-carb lifestyles. Using unflavored gelatin ensures the perfect airy texture while keeping carbs to a minimum. Ready in just 20 minutes of prep time, this strawberry mousse is a brilliant make-ahead dessert that impresses with its stunning presentation. Garnished with fresh strawberries or a dollop of whipped cream, it's a refreshing treat that feels indulgent without derailing your dietary goals.

Nutriscore Rating: 53/100

Prep Time:20 mins

Cook Time:5 mins

Total Time:25 mins

Servings: 4

Ingredients

• 200 grams Fresh strawberries
• 3 tablespoons Powdered erythritol or any low-carb sweetener
• 240 milliliters Heavy cream
• 1 teaspoon Vanilla extract
• 1 teaspoon Unflavored gelatin powder
• 2 tablespoons Water

Directions

Step 1

Wash the strawberries and remove the stems. Blend the strawberries into a smooth puree using a blender or food processor. This should yield about 1 cup of puree.

Step 2

In a small bowl, combine the gelatin powder with water. Let it sit for 5 minutes to bloom.

Step 3

In a small saucepan over medium heat, warm the strawberry puree and powdered erythritol until it is heated through and the sweetener is fully dissolved. Do not bring it to a boil.

Step 4

Stir the bloomed gelatin into the warm strawberry mixture until completely dissolved. Remove from heat and let it cool to room temperature.

Step 5

In a large mixing bowl, whip the heavy cream and vanilla extract using an electric mixer until stiff peaks form.

Step 6

Gently fold the cooled strawberry mixture into the whipped cream, being careful not to deflate the mousse.

Step 7

Divide the mousse into four serving glasses or bowls. Cover and refrigerate for at least 2 hours, or until set.

Step 8

Serve chilled and garnish with fresh strawberry slices or a dollop of whipped cream, if desired.

Nutrition Facts

Serving size	(512.8g)

Amount per serving	% Daily Value*
Calories	886.4

Total Fat 80.6g	0%
Saturated Fat 48.0g	0%
Polyunsaturated Fat 0g
Cholesterol 240mg	0%
Sodium 88.7mg	0%
Total Carbohydrate 51.8g	0%
Dietary Fiber 3.9g	0%
Total Sugars 10.3g
Protein 3.9g	0%

Vitamin D 0IU	0%
Calcium 32.6mg	0%
Iron 0.8mg	0%
Potassium 298.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%

Protein: 1.6%

Carbs: 21.9%