Low Carb Stir Fry Cabbage

Elevate your weeknight dinner game with this quick and flavorful Low Carb Stir Fry Cabbage that's as healthy as it is easy to prepare. Packed with tender strips of green cabbage, aromatic garlic, zesty ginger, and a splash of low-sodium soy sauce, this low-carb, keto-friendly recipe delivers bold flavors in just 15 minutes of cooking. Infused with the nutty richness of sesame oil and a subtle kick from optional red pepper flakes, this dish is the perfect balance of savory and satisfying. Serve it hot as a versatile side dish or a light main course, and top it with crunchy sesame seeds and vibrant green onions for a final touch. Whether you're meal prepping or looking for a quick stir-fry recipe, this simple cabbage dish is a must-try for healthy eating enthusiasts.

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 medium head (about 2 pounds) Green cabbage
• 3 cloves Garlic
• 1 teaspoon Ginger
• 2 tablespoons Soy sauce (low sodium)
• 1 tablespoon Sesame oil
• 2 tablespoons Olive oil or avocado oil
• 0.25 teaspoon Red pepper flakes (optional)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Green onions (optional, for garnish)
• 1 teaspoon Sesame seeds (optional, for garnish)

Directions

Step 1

1. Prepare the cabbage by removing the outer leaves and the core. Slice the cabbage into thin strips (about 1/4-inch thick).

Step 2

2. Mince the garlic and grate the ginger.

Step 3

3. In a large skillet or wok, heat 2 tablespoons of olive oil (or avocado oil) over medium-high heat.

Step 4

4. Once the oil is hot, add the minced garlic and grated ginger. Stir constantly and cook for 30 seconds to 1 minute, until fragrant.

Step 5

5. Add the sliced cabbage to the skillet. Stir well to combine the garlic and ginger with the cabbage.

Step 6

6. Stir fry the cabbage for 8-10 minutes, stirring occasionally, until the cabbage becomes tender with some golden edges.

Step 7

7. Reduce the heat to medium, and stir in the soy sauce, sesame oil, red pepper flakes (if using), salt, and black pepper. Cook for another 2-3 minutes, tossing to coat the cabbage evenly.

Step 8

8. Remove the skillet from heat and transfer the stir-fried cabbage to a serving dish.

Step 9

9. Garnish with chopped green onions and sesame seeds, if desired.

Step 10

10. Serve hot as a side dish or a light main course.

Nutrition Facts

Serving size	(1007.9g)

Amount per serving	% Daily Value*
Calories	645.6

Total Fat 43.6g	0%
Saturated Fat 6.3g	0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg	0%
Sodium 2347.4mg	0%
Total Carbohydrate 59.5g	0%
Dietary Fiber 23.8g	0%
Total Sugars 29.5g
Protein 15.3g	0%

Vitamin D 0IU	0%
Calcium 424.3mg	0%
Iron 5.6mg	0%
Potassium 1866.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%

Protein: 8.8%

Carbs: 34.4%