Low Carb Stir-Fried Beef with Vegetables

Savor the flavors of this quick and wholesome Low Carb Stir-Fried Beef with Vegetables—an irresistible fusion of tender beef sirloin and vibrant, nutrient-packed vegetables. Perfect for busy weeknights, this recipe comes together in just 25 minutes, showcasing a medley of fresh ingredients like zucchini, broccoli, red bell peppers, and mushrooms, all brought to life with aromatic garlic, ginger, and a touch of sesame oil. The low-carb profile makes it an excellent option for keto or paleo diets, while its versatility allows you to pair it with cauliflower rice or enjoy it on its own. Bursting with bold, savory flavors and designed to keep your meals healthy yet satisfying, this easy stir-fry is a true culinary delight!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 450 grams beef sirloin, thinly sliced
• 3 tablespoons soy sauce (low sodium)
• 1 tablespoon sesame oil
• 3 cloves garlic, minced
• 1 tablespoon ginger, minced
• 1 medium zucchini, sliced into half-moons
• 200 grams broccoli florets
• 1 medium red bell pepper, thinly sliced
• 150 grams mushrooms, sliced
• 2 tablespoons coconut oil (or any stir-fry oil)
• 2 tablespoons fresh parsley or cilantro, chopped (optional garnish)
• 0.5 teaspoon black pepper
• 0.25 teaspoon salt (optional)

Directions

Step 1

In a medium bowl, combine the sliced beef with 2 tablespoons of soy sauce and 1 teaspoon of sesame oil. Mix well, then set it aside to marinate for 10 minutes.

Step 2

Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat.

Step 3

Add the marinated beef to the skillet and stir-fry for 2-3 minutes until it’s just cooked through. Remove the beef from the skillet and set aside.

Step 4

In the same skillet, add another tablespoon of coconut oil. Add the minced garlic and ginger, stirring for 30 seconds until aromatic.

Step 5

Add the broccoli, zucchini, red bell pepper, and mushrooms to the skillet. Stir-fry for 4-5 minutes, stirring frequently, until the vegetables are tender-crisp.

Step 6

Return the cooked beef to the skillet and mix well with the vegetables.

Step 7

Add the remaining 1 tablespoon of soy sauce and a drizzle of sesame oil. Sprinkle with black pepper and salt if desired.

Step 8

Stir everything together for another 1-2 minutes until heated through and the flavors are combined.

Step 9

Remove from heat and garnish with fresh parsley or cilantro, if using. Serve immediately.

Nutrition Facts

Serving size	(1254.1g)

Amount per serving	% Daily Value*
Calories	1703.1

Total Fat 111.2g	0%
Saturated Fat 53.2g	0%
Polyunsaturated Fat 5.8g
Cholesterol 315mg	0%
Sodium 2409.8mg	0%
Total Carbohydrate 37.6g	0%
Dietary Fiber 12.7g	0%
Total Sugars 15.8g
Protein 136.6g	0%

Vitamin D 15IU	0%
Calcium 211.0mg	0%
Iron 16.7mg	0%
Potassium 3165.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%

Protein: 32.2%

Carbs: 8.9%