Low Carb Stinky Tofu

Discover a bold twist on a classic Taiwanese favorite with this Low Carb Stinky Tofu recipe, a flavorful and keto-friendly delight that embraces the unique umami of fermented tofu. Perfectly golden and crispy on the outside yet soft and savory on the inside, these tofu cubes are marinated in a fragrant blend of mashed fermented tofu, garlic, ginger, and a hint of chili paste for a fiery depth. Fried in healthy coconut or avocado oil and finished with a drizzle of thickened marinade, this dish delivers robust flavors while staying low in carbs. Garnished with fresh cilantro and crunchy daikon radish, it’s an irresistible option for adventurous eaters or anyone craving a low-carb plant-based experience. Serve it as a satisfying appetizer or pair it with your favorite low-carb veggies for an unforgettable meal!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 2

Ingredients

• 400 grams Firm tofu
• 2 tablespoons Fermented tofu (red or white, mashed)
• 3 tablespoons Soy sauce (low-sodium, gluten-free if required)
• 4 cloves Garlic (minced)
• 1 teaspoon Ginger (minced)
• 1 teaspoon Sesame oil
• 1 tablespoon Chili paste (or chili oil for less carbs)
• 1 teaspoon Rice vinegar (optional for tanginess)
• 3 tablespoons Coconut oil or avocado oil (for frying)
• 50 grams Daikon radish (thinly sliced, for garnish)
• 2 tablespoons Cilantro (chopped, for garnish)
• 0.5 teaspoon Salt

Directions

Step 1

Cut the firm tofu into 1-inch cubes and set aside.

Step 2

In a mixing bowl, combine mashed fermented tofu, soy sauce, minced garlic, ginger, sesame oil, chili paste, rice vinegar (if using), and salt. Mix well to form a marinade.

Step 3

Add the tofu cubes to the marinade, gently tossing to ensure all pieces are evenly coated. Let the tofu marinate for at least 30 minutes (ideally up to 1 hour for enhanced flavor).

Step 4

Heat a large skillet or wok over medium-high heat and add coconut oil or avocado oil.

Step 5

Remove the tofu from the marinade (reserve the marinade for later) and carefully place the cubes into the hot oil. Fry for 2-3 minutes on each side, or until golden brown and slightly crispy.

Step 6

Once the tofu is cooked, reduce the heat and add the remaining marinade to the skillet. Toss the tofu gently with the sauce until it thickens and clings to the cubes.

Step 7

Remove the tofu from the skillet, drain excess oil if needed, and arrange on a serving plate.

Step 8

Garnish with thinly sliced daikon radish and chopped cilantro. Serve hot and enjoy your Low Carb Stinky Tofu as a standalone dish or with a side of low-carb veggies!

Nutrition Facts

Serving size	(621.0g)

Amount per serving	% Daily Value*
Calories	945.5

Total Fat 80.5g	0%
Saturated Fat 41.4g	0%
Polyunsaturated Fat 5.8g
Cholesterol 0mg	0%
Sodium 3575.2mg	0%
Total Carbohydrate 22.5g	0%
Dietary Fiber 6.4g	0%
Total Sugars 7.0g
Protein 49.8g	0%

Vitamin D 0IU	0%
Calcium 773.2mg	0%
Iron 7.6mg	0%
Potassium 1066.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.5%

Protein: 19.7%

Carbs: 8.9%