Nutrition Facts for Low carb steamed shrimp dumplings

Low Carb Steamed Shrimp Dumplings

Delight in the guilt-free pleasure of these Low Carb Steamed Shrimp Dumplings, a healthy twist on a classic dim sum favorite! Wrapped in tender cabbage leaves instead of traditional dumpling wrappers, these gluten-free and keto-friendly bites are packed with a savory shrimp filling infused with garlic, ginger, sesame oil, and a touch of coconut aminos. Each dumpling is crowned with a whole shrimp for added texture and visual appeal, then steamed to perfection for a light, flavorful appetizer or meal. Quick to prepare in under 35 minutes, these dumplings pair beautifully with a sugar-free chili sauce or your favorite low-carb dipping sauce. Perfect for those craving Asian-inspired cuisine with a wholesome, low-carb twist!

Nutriscore Rating: 78/100
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Image of Low Carb Steamed Shrimp Dumplings
Prep Time:25 mins
Cook Time:10 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 12 pieces Large shrimp (peeled and deveined)
  • 6 leaves Cabbage leaves (large, for wrapping)
  • 200 grams Ground shrimp (or minced manually)
  • 2 tablespoons Coconut aminos (or low-sodium soy sauce if not avoiding soy)
  • 1 teaspoon Sesame oil
  • 1 clove Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 2 tablespoons Green onion (finely chopped)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 3 tablespoons Sugar-free chili sauce (optional, for dipping)

Directions

Step 1

Prepare the cabbage leaves by blanching them in boiling water for 1-2 minutes, just until pliable. Remove and place on a clean kitchen towel to pat dry.

Step 2

In a mixing bowl, combine the ground shrimp, coconut aminos, sesame oil, minced garlic, grated ginger, chopped green onion, salt, and black pepper. Mix thoroughly until well combined.

Step 3

Lay a cabbage leaf flat on a clean surface. Trim the thick stem at the base if necessary to make the leaf easier to fold.

Step 4

Spoon roughly 1-2 tablespoons of the shrimp filling onto the center of the cabbage leaf. Place a whole shrimp on top of the filling for texture and presentation.

Step 5

Fold the cabbage leaf around the filling like a dumpling, bringing the edges together and securing them by gently pressing or twisting the top. Repeat with the remaining leaves and filling.

Step 6

Line a bamboo or metal steamer with parchment paper (or lightly grease it to prevent sticking). Place the dumplings in the steamer basket, leaving some space between each to allow steam to circulate.

Step 7

Bring a pot of water to a gentle boil and set the steamer basket over it. Cover with a lid and steam the dumplings for 8-10 minutes, or until the shrimp is cooked through and opaque.

Step 8

Serve the dumplings warm with sugar-free chili sauce or your preferred low-carb dipping sauce.

Nutrition Facts

Serving size (1013.6g)
Amount per serving % Daily Value*
Calories 657.2
Total Fat 17.1g 0%
Saturated Fat 2.6g 0%
Polyunsaturated Fat 5.8g
Cholesterol 673.5mg 0%
Sodium 2406.6mg 0%
Total Carbohydrate 43.0g 0%
Dietary Fiber 13.5g 0%
Total Sugars 23.6g
Protein 90.7g 0%
Vitamin D 304IU 0%
Calcium 446.0mg 0%
Iron 4.3mg 0%
Potassium 2317.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%
Protein: 52.7%
Carbs: 25.0%