Nutrition Facts for Low carb steamed pork ribs with black bean sauce

Low Carb Steamed Pork Ribs with Black Bean Sauce

Indulge in the savory allure of Low Carb Steamed Pork Ribs with Black Bean Sauce, a healthier twist on a beloved Cantonese classic. This keto-friendly recipe features tender, juicy pork ribs infused with the rich umami of fermented black beans, aromatic garlic, and ginger. Marinated with low-sodium soy sauce, sesame oil, and a hint of stevia for natural sweetness, these steamed ribs are a flavorful yet guilt-free delight. Steamed to perfection, the dish retains its natural juices without the need for excessive oils, making it a wholesome option for your low-carb lifestyle. Garnished with vibrant green onions and optional red chili slices, this dish pairs beautifully with steamed vegetables or cauliflower rice for a complete, restaurant-quality meal at home. Perfect for weeknight dinners or special occasions, this quick and easy recipe promises bold flavors with minimal effort.

Nutriscore Rating: 54/100
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Image of Low Carb Steamed Pork Ribs with Black Bean Sauce
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Pork ribs (cut into 1-2 inch pieces)
  • 2 tablespoons Fermented black beans (douchi)
  • 2 teaspoons Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 1.5 tablespoons Soy sauce (low sodium)
  • 1 tablespoon Dry sherry or Shaoxing wine (optional for flavor)
  • 1 teaspoon Sesame oil
  • 1 teaspoon Stevia or erythritol (low carb sweetener)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 stalks Green onions (sliced, for garnish)
  • 1 Red chili (sliced, optional for garnish)

Directions

Step 1

Prepare the pork ribs by rinsing them thoroughly under cold water. If not already cut, use a sharp knife or kitchen shears to chop the ribs into 1-2 inch pieces.

Step 2

Place the pork ribs in a large mixing bowl. Add the fermented black beans, minced garlic, grated ginger, soy sauce, dry sherry or Shaoxing wine (if using), sesame oil, stevia or erythritol, salt, and black pepper. Mix everything thoroughly until the ribs are evenly coated. Let the ribs marinate for at least 10 minutes.

Step 3

Fill a large steaming pot or wok with enough water to create steam, but ensure the water level does not touch the steaming rack or plate. Bring the water to a boil over high heat.

Step 4

Transfer the marinated pork ribs to a heatproof, shallow dish that fits comfortably in your steamer. Spread the ribs out into a single layer to ensure even cooking.

Step 5

Once the water is boiling, carefully place the dish on the steaming rack or in the steamer basket. Cover the pot or wok with a tight-fitting lid and steam the ribs over medium-high heat for 15-20 minutes, or until the ribs are tender and fully cooked through. The internal temperature of the pork should reach 145°F (63°C).

Step 6

Once cooked, remove the dish from the steamer carefully (it will be hot). Garnish the pork ribs with sliced green onions and optional red chili for a pop of color and spice.

Step 7

Serve the Low Carb Steamed Pork Ribs with Black Bean Sauce immediately. This dish pairs well with steamed vegetables or cauliflower rice for a complete low carb meal.

Nutrition Facts

Serving size (568.8g)
Amount per serving % Daily Value*
Calories 1551.7
Total Fat 121.3g 0%
Saturated Fat 41.7g 0%
Polyunsaturated Fat 5.8g
Cholesterol 381.0mg 0%
Sodium 2835.4mg 0%
Total Carbohydrate 11.5g 0%
Dietary Fiber 3.4g 0%
Total Sugars 1.2g
Protein 98.1g 0%
Vitamin D 0IU 0%
Calcium 146.1mg 0%
Iron 7.0mg 0%
Potassium 1428.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 25.6%
Carbs: 3.0%