Low Carb Steamed Pork Dumplings

Delight in the comforting flavors of these *Low Carb Steamed Pork Dumplings*, a healthier twist on a classic favorite! Perfect for keto and gluten-free diets, these dumplings swap traditional wrappers for nutrient-packed cabbage leaves, encasing a savory filling of ground pork, green onions, ginger, and garlic. A hint of sesame oil and soy sauce (or coconut aminos for a gluten-free alternative) adds an irresistible umami kick, while egg whites bind the mixture to perfection. Steamed to tender, juicy perfection in just 15 minutes, these dumplings are as easy to make as they are satisfying to eat. Serve them hot with a tangy low-carb dipping sauce for a guilt-free treat that’s packed with flavor and texture. Whether you're hosting a dinner party or meal-prepping for the week, these dumplings are sure to become your new go-to low-carb favorite!

Nutriscore Rating: 72/100

Prep Time:25 mins

Cook Time:15 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound Ground pork
• 3 stalks Green onions, finely chopped
• 1 teaspoon Ginger, grated
• 2 cloves Garlic, minced
• 2 tablespoons Soy sauce (or coconut aminos for gluten-free version)
• 1 teaspoon Sesame oil
• 2 large Egg whites
• 8 large pieces Cabbage leaves
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Prepare the filling by combining ground pork, chopped green onions, grated ginger, minced garlic, soy sauce, sesame oil, egg whites, salt, and black pepper in a large mixing bowl. Mix until everything is well incorporated.

Step 2

Prepare the cabbage leaves by trimming the thick stem at the base so that the leaves can lay flat and be used as wrappers.

Step 3

Spoon about 2 tablespoons of the pork mixture into the center of each cabbage leaf.

Step 4

Carefully fold the cabbage leaf edges over the filling to form a small pouch. If needed, secure with a toothpick or simply fold tightly so the filling stays in place.

Step 5

Prepare a steamer basket by lining it with parchment paper or cabbage leaves to prevent sticking.

Step 6

Place the dumplings seam side down in the steamer basket, leaving space between them to allow steam to circulate.

Step 7

Bring a pot of water to a boil and place the steamer basket over it, ensuring the water does not touch the dumplings.

Step 8

Cover the steamer and steam the dumplings for 12-15 minutes, or until the pork filling is fully cooked through.

Step 9

Carefully remove the dumplings from the steamer and serve immediately with your choice of dipping sauce, like a low-carb soy sauce and vinegar mix or chili oil.

Nutrition Facts

Serving size	(1332.2g)

Amount per serving	% Daily Value*
Calories	1727.4

Total Fat 109.3g	0%
Saturated Fat 37.2g	0%
Polyunsaturated Fat 5.8g
Cholesterol 408.2mg	0%
Sodium 3547.3mg	0%
Total Carbohydrate 51.1g	0%
Dietary Fiber 19.1g	0%
Total Sugars 24.0g
Protein 135.8g	0%

Vitamin D 0IU	0%
Calcium 493.1mg	0%
Iron 9.0mg	0%
Potassium 1826.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 31.4%

Carbs: 11.8%