Low Carb Steamed Pork Buns (Char Siu Bao)

Savor the delight of traditional dim sum with a healthy twist in these Low Carb Steamed Pork Buns (Char Siu Bao). Made with a gluten-free dough featuring almond and coconut flours, these pillowy buns are filled with a savory char siu-inspired pork mixture infused with soy sauce, sesame oil, and aromatic garlic and ginger. Sweetened with a low-carb staple, powdered erythritol, this recipe perfectly balances indulgent flavors with a guilt-free, keto-friendly approach. The buns are gently steamed to perfection, locking in their juicy filling while maintaining a tender, fluffy exterior. Perfect as a low-carb snack, appetizer, or dinner, these buns satisfy cravings without compromising on flavor or dietary goals—ideal for those embracing grain-free, gluten-free, or ketogenic lifestyles.

Nutriscore Rating: 65/100

Prep Time:45 mins

Cook Time:20 mins

Total Time:65 mins

Servings: 8

Ingredients

• 2 cups Almond flour
• 1 cup Coconut flour
• 2 teaspoons Baking powder
• 1 teaspoon Xanthan gum
• 3 large Eggs
• 3 tablespoons Unsweetened almond milk
• 1 pound Ground pork
• 3 tablespoons Soy sauce (or coconut aminos for gluten-free)
• 1 tablespoon Oyster sauce (or low-carb substitute)
• 1 teaspoon Sesame oil
• 1 teaspoon Powdered erythritol
• 2 cloves Minced garlic
• 1 teaspoon Minced ginger
• 2 stalks Green onions, finely chopped
• 1 tablespoon Avocado oil (or any neutral oil)
• 2 tablespoons Water

Directions

Step 1

In a large bowl, combine almond flour, coconut flour, baking powder, and xanthan gum. Mix well.

Step 2

In a separate bowl, whisk together the eggs and almond milk until smooth. Gradually add the wet mixture to the dry ingredients and knead until a dough forms. Set aside.

Step 3

To prepare the filling, heat avocado oil in a skillet over medium heat. Add the minced garlic and ginger, cooking until fragrant.

Step 4

Add ground pork to the skillet and cook until browned and fully cooked, breaking it up into small pieces as it cooks.

Step 5

Stir in soy sauce, oyster sauce, sesame oil, powdered erythritol, and water. Let the mixture simmer for 2-3 minutes.

Step 6

Remove the skillet from heat and fold in the finely chopped green onions. Set the filling aside to cool slightly.

Step 7

Divide the dough into 8 equal portions. Flatten each piece of dough into a circle, about 4 inches in diameter.

Step 8

Place 1-2 tablespoons of the filling in the center of each dough circle. Carefully fold the edges up, pinching to seal the bun at the top.

Step 9

Cut out small squares of parchment paper and place each bun on one to prevent sticking during steaming.

Step 10

Set up a steamer and bring water to a boil. Place the buns, parchment paper side down, into the steamer basket, ensuring they are not touching.

Step 11

Cover and steam the buns over medium heat for 15-20 minutes, until the dough is cooked through and firm to the touch.

Step 12

Remove the buns from the steamer and allow to cool slightly before serving. Enjoy your low-carb steamed pork buns warm!

Nutrition Facts

Serving size	(1141.8g)

Amount per serving	% Daily Value*
Calories	3504.6

Total Fat 251.2g	0%
Saturated Fat 67.2g	0%
Polyunsaturated Fat 6.0g
Cholesterol 966.2mg	0%
Sodium 4955.6mg	0%
Total Carbohydrate 138.5g	0%
Dietary Fiber 72.0g	0%
Total Sugars 18.9g
Protein 203.9g	0%

Vitamin D 139.5IU	0%
Calcium 748.7mg	0%
Iron 20.9mg	0%
Potassium 1224.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%

Protein: 22.5%

Carbs: 15.3%