Nutrition Facts for Low carb spinach pesto

Low Carb Spinach Pesto

Elevate your low-carb meal options with this vibrant and easy-to-make Low Carb Spinach Pesto! Packed with the earthy goodness of fresh spinach and fragrant basil, this creamy pesto combines the nutty flavor of walnuts, the sharpness of Parmesan cheese, and a zesty hint of lemon juice for a burst of delightful flavors. Ready in just 10 minutes with no cooking required, this versatile, keto-friendly spinach pesto is perfect as a sauce for zucchini noodles, a topping for grilled proteins, or a flavorful dip for veggies. With simple, wholesome ingredients and a rich, herbaceous aroma, this recipe delivers all the satisfaction of classic pesto while keeping things light and guilt-free.

Nutriscore Rating: 51/100
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Image of Low Carb Spinach Pesto
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 3 cups Fresh spinach
  • 1 cup Fresh basil leaves
  • 0.5 cup Parmesan cheese, grated
  • 0.25 cup Walnuts
  • 2 pieces Garlic cloves
  • 0.5 cup Extra virgin olive oil
  • 1 tablespoon Lemon juice, freshly squeezed
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the fresh spinach and basil leaves thoroughly.

Step 2

In a food processor or blender, combine the spinach, basil, Parmesan cheese, walnuts, and garlic cloves.

Step 3

Pulse the mixture until it is coarsely chopped.

Step 4

While the processor is running, slowly drizzle in the olive oil until the mixture becomes smooth and creamy.

Step 5

Add the lemon juice, salt, and black pepper, and pulse a few more times to combine.

Step 6

Taste the pesto and adjust seasoning, if needed, by adding more salt, pepper, or lemon juice.

Step 7

Transfer the spinach pesto to an airtight container and store it in the refrigerator for up to a week, or use immediately as a sauce, dip, or spread.

Nutrition Facts

Serving size (320.6g)
Amount per serving % Daily Value*
Calories 1357.9
Total Fat 143.7g 0%
Saturated Fat 25.8g 0%
Polyunsaturated Fat 14.2g
Cholesterol 40mg 0%
Sodium 1930.4mg 0%
Total Carbohydrate 11.3g 0%
Dietary Fiber 5.2g 0%
Total Sugars 1.2g
Protein 23.8g 0%
Vitamin D 0IU 0%
Calcium 593.0mg 0%
Iron 4.7mg 0%
Potassium 243.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.2%
Protein: 6.6%
Carbs: 3.2%