Low Carb Spinach Patties
Elevate your low-carb meal game with these irresistible Low Carb Spinach Patties! Packed with fresh spinach, almond flour, and a delicious blend of Parmesan and mozzarella cheese, these golden-brown patties are crisp on the outside and tender on the inside. Perfectly seasoned with garlic and onion powder, they deliver a burst of flavor in every bite while remaining keto-friendly and gluten-free. Quick and easy to prepare in under 30 minutes, these versatile patties can be enjoyed as a light meal, a nutrient-rich appetizer, or a savory side dish. Pair them with your favorite dipping sauce for an even more satisfying treat!
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Ingredients
- 3 cups Fresh spinach
- 2 large Eggs
- 0.5 cup Almond flour
- 0.5 cup Grated Parmesan cheese
- 0.5 cup Shredded mozzarella cheese
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Olive oil
Directions
Step 1
Wash and pat dry the fresh spinach. Roughly chop the spinach into smaller pieces.
Step 2
In a large mixing bowl, whisk the eggs until well beaten.
Step 3
Add the almond flour, grated Parmesan cheese, shredded mozzarella cheese, garlic powder, onion powder, salt, and black pepper to the eggs. Mix until combined into a thick batter.
Step 4
Fold in the chopped spinach until evenly distributed throughout the mixture.
Step 5
Heat the olive oil in a large non-stick skillet over medium heat.
Step 6
Scoop about 2 tablespoons of the spinach mixture and form it into a small patty with your hands. Place the patty in the skillet. Repeat with the remaining mixture, cooking in batches if necessary.
Step 7
Cook the patties for 3-4 minutes on each side, or until golden brown and cooked through.
Step 8
Transfer the cooked patties to a plate lined with a paper towel to drain excess oil.
Step 9
Serve warm as an appetizer, side dish, or light meal. Enjoy!
Nutrition Facts
| Serving size | (367.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1043.8 |
| Total Fat 85.6g | 0% |
| Saturated Fat 24.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 452.2mg | 0% |
| Sodium 1866.4mg | 0% |
| Total Carbohydrate 18.6g | 0% |
| Dietary Fiber 7.8g | 0% |
| Total Sugars 2.1g | |
| Protein 55.5g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 1096.9mg | 0% |
| Iron 6.7mg | 0% |
| Potassium 169.8mg | 0% |
Source of Calories