Nutrition Facts for Low carb spicy stir-fried pork

Low Carb Spicy Stir-Fried Pork

Transform your weeknight dinners with this Low Carb Spicy Stir-Fried Pork—a quick and flavorful dish that's packed with protein and vibrant veggies. Tender strips of pork tenderloin are stir-fried to perfection alongside crisp zucchini matchsticks and sweet red bell peppers. The dish is infused with bold flavors from garlic, fresh ginger, and a fiery sauce made with soy sauce, sambal oelek, and sesame oil for a tantalizing kick. Ready in just 30 minutes, this gluten-free, keto-friendly recipe is ideal for those looking to enjoy a satisfying meal without the carbs. Garnish with scallions and toasted sesame seeds for a beautiful finishing touch, and serve it hot for a spicy, restaurant-quality stir-fry straight from your kitchen! Perfect for busy evenings or meal prep, this dish is a must-try for fans of quick, healthy, and flavor-packed cooking.

Nutriscore Rating: 68/100
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Image of Low Carb Spicy Stir-Fried Pork
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb Pork tenderloin
  • 2 tbsp Avocado oil (or other high-heat oil)
  • 3 cloves Garlic, minced
  • 1 tbsp Fresh ginger, minced
  • 3 tbsp Soy sauce (or tamari for gluten-free)
  • 1 tbsp Rice vinegar
  • 1 tbsp Sambal oelek (or your preferred chili paste)
  • 1 tsp Sesame oil
  • 1 medium Zucchini, cut into matchsticks
  • 1 medium Red bell pepper, thinly sliced
  • 3 Scallions, sliced
  • 1 tbsp Toasted sesame seeds (for garnish)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Directions

Step 1

Cut the pork tenderloin into thin strips, about 1/4 inch thick, and season with salt and black pepper.

Step 2

In a small bowl, mix the soy sauce, rice vinegar, sambal oelek, and sesame oil. Set the sauce aside.

Step 3

Heat 1 tablespoon of avocado oil in a large skillet or wok over medium-high heat.

Step 4

Add the pork strips to the skillet in a single layer. Sear for 2-3 minutes on each side until browned and cooked through, then remove from the pan and set aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of avocado oil. Add the garlic and ginger, and stir-fry for about 30 seconds until fragrant.

Step 6

Add the zucchini and red bell pepper to the skillet. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

Step 7

Return the cooked pork to the skillet. Pour the prepared sauce over the pork and vegetables and toss to coat everything evenly.

Step 8

Cook for an additional 2 minutes, stirring frequently, to heat through and blend the flavors.

Step 9

Remove from heat and garnish the stir-fry with sliced scallions and toasted sesame seeds before serving.

Nutrition Facts

Serving size (995.6g)
Amount per serving % Daily Value*
Calories 1169.2
Total Fat 61.7g 0%
Saturated Fat 11.1g 0%
Polyunsaturated Fat 8.1g
Cholesterol 308.4mg 0%
Sodium 5948.7mg 0%
Total Carbohydrate 29.7g 0%
Dietary Fiber 8.0g 0%
Total Sugars 12.9g
Protein 124.7g 0%
Vitamin D 36.3IU 0%
Calcium 182.7mg 0%
Iron 9.1mg 0%
Potassium 3480.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%
Protein: 42.5%
Carbs: 10.1%