Low Carb Spicy Salmon
Elevate your weeknight dinner game with this Low Carb Spicy Salmon, a flavorful and healthy dish that's perfect for keto or low-carb diets. Juicy salmon fillets are coated in a bold spice rub featuring paprika, cayenne, and smoked paprika, then roasted to perfection for a smoky, spicy kick. A drizzle of fresh lemon juice adds a zesty brightness, while an optional garnish of parsley brings a touch of freshness and color. Ready in just 25 minutes, this easy oven-baked salmon recipe is perfect for busy evenings and pairs beautifully with low-carb sides like cauliflower rice, steamed veggies, or a crisp green salad. Whether you're meal prepping or looking for a quick, nutrient-packed dinner, this protein-rich dish delivers on both flavor and convenience.
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Ingredients
- 4 pieces salmon fillets (skin-on, about 6 oz each)
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 0.5 teaspoons cayenne pepper
- 1 teaspoon garlic powder
- 0.5 teaspoons smoked paprika
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon lemon juice
- 1 tablespoon fresh parsley (optional, for garnish)
Directions
Step 1
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy cleanup.
Step 2
Pat the salmon fillets dry with paper towels and place them skin-side down on the prepared baking sheet.
Step 3
In a small bowl, whisk together the olive oil, paprika, cayenne pepper, garlic powder, smoked paprika, salt, and black pepper to form a spice rub.
Step 4
Brush or spoon the spice rub evenly over the top of the salmon fillets, making sure each piece is well coated.
Step 5
Squeeze the lemon juice over the salmon for added brightness and flavor.
Step 6
Bake the salmon for 12-15 minutes, or until the fish flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Step 7
Remove the salmon from the oven and let it rest for 2-3 minutes before serving.
Step 8
Optional: Garnish the salmon with freshly chopped parsley for a pop of color and freshness.
Step 9
Serve the spicy salmon warm, paired with low-carb sides such as steamed broccoli, cauliflower rice, or a fresh green salad.
Nutrition Facts
| Serving size | (168.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 525.0 |
| Total Fat 43.4g | 0% |
| Saturated Fat 7.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 72.7mg | 0% |
| Sodium 1236.1mg | 0% |
| Total Carbohydrate 6.1g | 0% |
| Dietary Fiber 2.0g | 0% |
| Total Sugars 0.9g | |
| Protein 27.3g | 0% |
| Vitamin D 543.6IU | 0% |
| Calcium 32.8mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 477.6mg | 0% |
Source of Calories