Nutrition Facts for Low carb spicy ramyeon

Low Carb Spicy Ramyeon

Experience the bold flavors of Korea in a guilt-free way with this Low Carb Spicy Ramyeon! This healthy ramen alternative swaps traditional noodles with zucchini spirals, creating a lighter yet satisfying base for the rich, flavorful broth. Infused with gochugaru, gochujang, garlic, and ginger, every spoonful delivers a fiery kick balanced by the savory umami of low-sodium soy sauce and sesame oil. Tender mushrooms, crisp cabbage or bok choy, and perfectly poached eggs add layers of texture and nutrition, while garnishes of green onion and sesame seeds elevate the dish to restaurant-quality perfection. Ready in just 35 minutes, this keto-friendly spicy ramen is perfect for cozy nights or when you're craving comfort food without the carbs.

Nutriscore Rating: 66/100
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Image of Low Carb Spicy Ramyeon
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 medium-sized Zucchini
  • 4 cups Chicken or vegetable broth
  • 1 tablespoon Gochugaru (Korean red chili flakes)
  • 1 tablespoon Gochujang (Korean chili paste)
  • 1.5 tablespoons Soy sauce (low sodium)
  • 3 cloves Garlic
  • 1 teaspoon Ginger
  • 2 Egg
  • 3 stalks Green onions
  • 1 teaspoon Sesame oil
  • 1 cup Cabbage or bok choy
  • 1 cup Mushrooms (shiitake or button)
  • 1 Red chili pepper
  • 1 teaspoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Use a spiralizer to turn the zucchini into thin, noodle-like strands. Set aside.

Step 2

In a medium pot, bring the chicken or vegetable broth to a gentle boil.

Step 3

Add the gochugaru, gochujang, soy sauce, minced garlic, and grated ginger to the broth. Stir well to combine.

Step 4

Slice the mushrooms and chop the cabbage or bok choy into bite-sized pieces. Add them to the pot and simmer for 5 minutes.

Step 5

Slice the red chili pepper and two of the green onions. Add them to the broth for added heat and flavor.

Step 6

Lower the heat to a simmer and crack the eggs directly into the broth. Let them poach for 3-4 minutes or until the whites are set and the yolks are still slightly runny.

Step 7

Add the zucchini noodles to the pot and cook for 1-2 minutes until just tender but still firm (al dente).

Step 8

Drizzle sesame oil over the soup and give it a gentle stir.

Step 9

Season with salt and black pepper to taste.

Step 10

Ladle the ramyeon into bowls, ensuring an even distribution of broth, vegetables, and poached egg.

Step 11

Garnish with sliced green onions and a sprinkle of sesame seeds before serving.

Nutrition Facts

Serving size (1957.3g)
Amount per serving % Daily Value*
Calories 742.1
Total Fat 35.9g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat 10.3g
Cholesterol 392mg 0%
Sodium 9718.9mg 0%
Total Carbohydrate 81.3g 0%
Dietary Fiber 18.0g 0%
Total Sugars 45.3g
Protein 34.4g 0%
Vitamin D 96IU 0%
Calcium 267.4mg 0%
Iron 8.0mg 0%
Potassium 2897.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%
Protein: 17.5%
Carbs: 41.4%