Low Carb Spicy Pork Stir-Fry

Transform your weeknight dinner routine with this Low Carb Spicy Pork Stir-Fry, a quick and flavorful dish that's as nutritious as it is delicious! This recipe features tender pork tenderloin marinated in a blend of low-sodium soy sauce, sesame oil, and red chili flakes for a perfect balance of savory heat. Paired with vibrant vegetables like zucchini, red bell peppers, and broccoli florets, this stir-fry bursts with color and crunch. Fresh aromatics like garlic, ginger, and scallions elevate the dish with irresistible fragrance and depth. Ready in just 30 minutes, this keto-friendly meal is perfect for busy nights, and it's easily customizable with optional coconut aminos for added umami. Serve it as-is or over cauliflower rice for a satisfying low-carb delight that will excite your taste buds while keeping your health goals on track.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb Pork tenderloin
• 2 tbsp Soy sauce (low sodium)
• 1 tbsp Sesame oil
• 1 tsp Red chili flakes
• 3 cloves Garlic cloves
• 1 tbsp Ginger
• 1 medium Zucchini
• 1 Red bell pepper
• 2 cups Broccoli florets
• 3 stalks Scallions
• 1 tbsp Coconut aminos (optional for extra flavor)
• 2 tbsp Avocado oil (or any neutral oil)
• 0.5 tsp Salt
• 0.25 tsp Ground black pepper

Directions

Step 1

Slice the pork tenderloin thinly into bite-sized strips. Marinate the pork in a mixture of soy sauce, sesame oil, and red chili flakes for 10 minutes while you prep the vegetables.

Step 2

Mince the garlic and ginger. Slice the zucchini into half-moons, thinly slice the red bell pepper, and chop the broccoli florets into small pieces. Thinly slice the scallions, separating the white and green parts.

Step 3

Heat 1 tablespoon of avocado oil in a large skillet or wok over medium-high heat. Add the marinated pork and stir-fry for 3-4 minutes until browned and cooked through. Remove the pork from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of avocado oil. Add the garlic, ginger, and the white parts of the scallions. Stir-fry for 30 seconds until fragrant.

Step 5

Add the broccoli florets, zucchini, and bell peppers to the skillet. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

Step 6

Return the pork to the skillet. Toss everything together and cook for 1-2 minutes to heat through. If desired, add coconut aminos and adjust the seasoning with a pinch of salt and ground black pepper.

Step 7

Garnish with the green parts of the scallions and serve hot. Enjoy as is or pair with cauliflower rice for an extra low-carb option.

Nutrition Facts

Serving size	(1101.7g)

Amount per serving	% Daily Value*
Calories	1201.0

Total Fat 58.6g	0%
Saturated Fat 11.5g	0%
Polyunsaturated Fat 8.2g
Cholesterol 308.4mg	0%
Sodium 5918.5mg	0%
Total Carbohydrate 43.9g	0%
Dietary Fiber 10.6g	0%
Total Sugars 24.1g
Protein 124.9g	0%

Vitamin D 36.3IU	0%
Calcium 201.1mg	0%
Iron 9.1mg	0%
Potassium 3355.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%

Protein: 41.5%

Carbs: 14.6%