Low Carb Spicy Noodle Soup
Satisfy your cravings for a bold, comforting meal with this Low Carb Spicy Noodle Soup! Bursting with vibrant flavors, this easy-to-make recipe features spiralized zucchini noodles swimming in a fragrant broth infused with garlic, ginger, chili flakes, and sambal oelek for a spicy kick. Shiitake mushrooms, fresh spinach, and optional shredded chicken add rich texture and protein, while coconut aminos provide a subtle umami depth perfect for low-sodium diets. Ready in just 35 minutes, this keto-friendly soup is as nourishing as it is delicious. Garnish with fresh cilantro, green onions, and a squeeze of lime for a refreshing finish that ties the bowl together. Perfect for meal prep or a cozy weeknight dinner, this low-carb noodle soup will warm you from the inside out!
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Ingredients
- 1 tablespoon Olive oil
- 3 Garlic cloves, minced
- 1 teaspoon Fresh ginger, grated
- 1 teaspoon Red chili flakes
- 5 cups Chicken or vegetable broth (low sodium)
- 2 tablespoons Coconut aminos (or low-sodium soy sauce)
- 1 tablespoon Sambal oelek (chili paste)
- 2 medium Zucchini, spiralized into noodles
- 1 cup Shiitake mushrooms, sliced
- 1 cup Cooked chicken breast, shredded (optional)
- 2 cups Spinach leaves, fresh
- 2 Green onions, sliced
- 2 tablespoons Fresh cilantro, chopped
- 4 Lime wedges
- 0 to taste Salt and pepper
Directions
Step 1
In a large pot, heat olive oil over medium heat.
Step 2
Add minced garlic, grated ginger, and red chili flakes. Sauté for 1-2 minutes until fragrant.
Step 3
Pour in the chicken or vegetable broth and bring to a simmer.
Step 4
Stir in coconut aminos and sambal oelek. Taste and adjust for spice level if needed.
Step 5
Add sliced shiitake mushrooms and cook for 5 minutes to soften.
Step 6
If using cooked shredded chicken, add it to the pot and simmer for an additional 5 minutes.
Step 7
Stir in spiralized zucchini noodles and fresh spinach leaves. Cook for 2-3 minutes, just until the zucchini noodles are tender but not mushy.
Step 8
Season with salt and pepper to taste.
Step 9
Ladle the soup into bowls and top with sliced green onions and chopped fresh cilantro.
Step 10
Serve with lime wedges on the side for squeezing over the soup to add brightness.
Nutrition Facts
| Serving size | (2230.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 826.0 |
| Total Fat 28.3g | 0% |
| Saturated Fat 5.3g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 202.8mg | 0% |
| Sodium 1914.8mg | 0% |
| Total Carbohydrate 50.5g | 0% |
| Dietary Fiber 14.1g | 0% |
| Total Sugars 20.5g | |
| Protein 91.2g | 0% |
| Vitamin D 36IU | 0% |
| Calcium 310.7mg | 0% |
| Iron 9.4mg | 0% |
| Potassium 3185.4mg | 0% |
Source of Calories