Low Carb Spicy Hot Chicken Sandwich

Turn up the heat while keeping things low-carb with this irresistible Low Carb Spicy Hot Chicken Sandwich! Perfect for keto-friendly meals, this recipe swaps traditional buns for crisp lettuce leaves, creating a light yet satisfying handheld delight. Juicy, golden-brown chicken breasts are coated in a flavorful almond flour and Parmesan crust, spiced with paprika and cayenne for a zesty kick. A creamy, tangy homemade spicy sauce ties everything together for a bold flavor explosion, while optional pickles add a hint of tangy crunch. Ready in just 35 minutes, this quick and healthy recipe is a must-try for anyone craving comfort food without the carbs.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 2

Ingredients

• 2 pieces Chicken breasts
• 0.5 cup Almond flour
• 0.25 cup Grated Parmesan cheese
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 0.5 teaspoon Cayenne pepper
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 large Eggs
• 3 tablespoons Avocado oil (or olive oil)
• 2 tablespoons Hot sauce
• 2 tablespoons Mayonnaise
• 8 pieces Lettuce leaves (such as iceberg or butter lettuce)
• 4 slices Pickles (optional, sliced)

Directions

Step 1

Start by preparing the chicken breasts. If they are thick, pound them to an even thickness of about 1 inch. This will help them cook evenly.

Step 2

In a shallow bowl, combine the almond flour, grated Parmesan cheese, paprika, garlic powder, cayenne pepper, salt, and black pepper. Mix together until evenly combined.

Step 3

In a separate shallow bowl, beat the eggs until smooth.

Step 4

Dip each chicken breast into the egg mixture, ensuring it’s completely coated, then dredge it in the almond flour mixture, pressing gently to adhere the coating. Shake off any excess coating and set the chicken aside.

Step 5

Heat a large skillet over medium heat and add 3 tablespoons of avocado oil. Once the oil is hot, carefully place the coated chicken breasts into the pan.

Step 6

Cook the chicken breasts for about 4-5 minutes on each side or until golden brown and fully cooked (internal temperature should reach 165°F). Remove the chicken from the skillet and let it rest on a plate for a few minutes.

Step 7

In a small bowl, mix together the hot sauce and mayonnaise to create a spicy sauce. Adjust the spicy level to your preference by adding more hot sauce if desired.

Step 8

Assemble the sandwiches by placing one lettuce leaf on a plate. Add a piece of fried chicken, spread a generous amount of spicy sauce on top, and add optional pickles if using. Top with another lettuce leaf to create a sandwich.

Step 9

Repeat the process with the remaining chicken and lettuce to make the second sandwich.

Step 10

Serve immediately and enjoy your flavorful, low-carb spicy hot chicken sandwich!

Nutrition Facts

Serving size	(1056.6g)

Amount per serving	% Daily Value*
Calories	1739.8

Total Fat 117.7g	0%
Saturated Fat 20.3g	0%
Polyunsaturated Fat g
Cholesterol 708mg	0%
Sodium 3922.3mg	0%
Total Carbohydrate 34.3g	0%
Dietary Fiber 11.9g	0%
Total Sugars 8.1g
Protein 143.5g	0%

Vitamin D 82IU	0%
Calcium 553.4mg	0%
Iron 9.9mg	0%
Potassium 1228.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%

Protein: 32.4%

Carbs: 7.7%