Low Carb Spicy Grilled Fish

Elevate your weeknight dinner with this Low Carb Spicy Grilled Fish, a quick and flavorful dish that’s perfect for healthy eating. Featuring tender white fish fillets marinated in a bold blend of olive oil, lime juice, garlic, smoked paprika, and a touch of cayenne pepper, this recipe strikes the perfect balance of smoky, tangy, and spicy flavors. Ready in under 20 minutes, it delivers restaurant-quality results using simple grilling techniques for a perfectly charred, flaky finish. Garnished with fresh cilantro and served with lime wedges for a zesty kick, this dish pairs beautifully with a crisp salad or steamed vegetables, making it an ideal low-carb, protein-packed meal option. Whether you're following a keto diet or just seeking a light and satisfying dinner, this grilled fish recipe is sure to impress.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:8 mins

Total Time:18 mins

Servings: 4

Ingredients

• 4 pieces white fish fillets (e.g., cod, tilapia, or halibut)
• 2 tablespoons olive oil
• 2 tablespoons lime juice
• 3 cloves minced garlic
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 0.5 teaspoon cayenne pepper
• 1 teaspoon smoked paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh cilantro, chopped
• 4 pieces lime wedges (optional, for serving)

Directions

Step 1

Rinse and pat dry the white fish fillets with paper towels. Set them aside on a clean plate.

Step 2

In a small bowl, whisk together olive oil, lime juice, minced garlic, ground cumin, paprika, cayenne pepper, smoked paprika, salt, and black pepper to form a marinade.

Step 3

Brush both sides of the fish fillets generously with the marinade, ensuring even coating. Let the fish rest at room temperature for 10 minutes to absorb the flavors.

Step 4

Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

Step 5

Carefully place the marinated fish fillets on the preheated grill. Cook for 3-4 minutes on one side, then gently flip and cook for another 3-4 minutes, or until the fish is opaque and flakes easily with a fork.

Step 6

Remove the fish from the grill and sprinkle with freshly chopped cilantro for added flavor and freshness.

Step 7

Serve immediately with optional lime wedges on the side for an extra burst of citrus. Pair with a simple mixed greens salad or steamed vegetables for a complete low carb meal.

Nutrition Facts

Serving size	(783.2g)

Amount per serving	% Daily Value*
Calories	736.7

Total Fat 33.4g	0%
Saturated Fat 5.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 200mg	0%
Sodium 2793.5mg	0%
Total Carbohydrate 36.1g	0%
Dietary Fiber 9.4g	0%
Total Sugars 5.1g
Protein 82.6g	0%

Vitamin D 800IU	0%
Calcium 194.9mg	0%
Iron 5.0mg	0%
Potassium 1683.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%

Protein: 42.6%

Carbs: 18.6%