Low Carb Spicy Cucumber Salad
Brighten up your table with this Low Carb Spicy Cucumber Salad, a refreshing and flavorful side dish that’s perfect for keto, gluten-free, and low-carb diets. Crisp cucumber slices are tossed in a bold, savory dressing made with soy sauce, sesame oil, rice vinegar, and a hint of sweetness from a keto-friendly sweetener. Red chili flakes and freshly minced garlic add a delightful kick, while sesame seeds and green onions provide a final touch of texture and aroma. Ready in just 10 minutes with no cooking required, this salad makes an effortlessly elegant addition to any meal. Serve it chilled for a cool, zesty burst of flavor that’s as healthy as it is satisfying.
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Ingredients
- 2 large Cucumbers
- 1 teaspoon Red chili flakes
- 2 cloves Garlic
- 2 tablespoons Soy sauce (or tamari for gluten-free)
- 1.5 tablespoons Rice vinegar
- 1 tablespoon Sesame oil
- 1 teaspoon Granulated sweetener (e.g., erythritol, for low-carb/keto)
- 2 stalks Green onions
- 1 teaspoon Sesame seeds
- 0.25 teaspoon Salt
Directions
Step 1
Wash the cucumbers thoroughly and slice them thinly using a sharp knife or mandoline. For a crisper texture, you may lightly salt the sliced cucumbers (using 1/4 teaspoon of salt) and let them sit for 10 minutes, then pat dry with a paper towel.
Step 2
Peel and mince the garlic cloves finely using a knife or garlic press.
Step 3
In a small mixing bowl, whisk together the red chili flakes, minced garlic, soy sauce (or tamari for gluten-free), rice vinegar, sesame oil, and granulated sweetener until well combined.
Step 4
Slice the green onions thinly and set aside for garnish.
Step 5
Add the cucumber slices to a large salad bowl. Pour the prepared dressing over the cucumbers and toss gently to ensure all slices are evenly coated.
Step 6
Sprinkle the salad with sesame seeds and sliced green onions for garnish.
Step 7
Serve immediately as a side dish or refrigerate for up to 1 hour to allow the flavors to develop further. Serve chilled.
Nutrition Facts
| Serving size | (717.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 278.2 |
| Total Fat 16.5g | 0% |
| Saturated Fat 2.4g | 0% |
| Polyunsaturated Fat 6.5g | |
| Cholesterol 0mg | 0% |
| Sodium 2609.6mg | 0% |
| Total Carbohydrate 32.5g | 0% |
| Dietary Fiber 4.7g | 0% |
| Total Sugars 10.8g | |
| Protein 9.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 131.1mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 1210.3mg | 0% |
Source of Calories