Low Carb Spicy Chicken Burger
Get ready to tantalize your taste buds with this Low Carb Spicy Chicken Burger—a mouthwatering, bunless creation that’s perfect for keto and low-carb lifestyles! Made with juicy ground chicken mixed with almond flour and a bold blend of smoked paprika, cayenne, and garlic powder, these patties are packed with wholesome flavor and a fiery kick. Nestled between crisp lettuce leaves and topped with creamy avocado, fresh tomato slices, and a drizzle of zesty homemade spicy mayo, this burger delivers satisfying textures and vibrant spice in every bite. Quick to prepare in just 30 minutes, it’s a healthy, gluten-free alternative to traditional burgers that doesn’t skimp on flavor. Whether you’re enjoying them fresh off the grill or from the skillet, these bunless wonders are a guilt-free indulgence that will make your low-carb meal planning effortless and exciting!
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Ingredients
- 500 g Ground chicken
- 30 g Almond flour
- 1 large Egg
- 1 tsp Garlic powder
- 1 tsp Smoked paprika
- 0.5 tsp Cayenne pepper
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Olive oil
- 4 large Lettuce leaves
- 4 large Tomato slices
- 8 thin Avocado slices
- 4 slices Jalapeño slices (optional)
- 2 tbsp Mayonnaise
- 1 tbsp Hot sauce
Directions
Step 1
In a large mixing bowl, combine the ground chicken, almond flour, egg, garlic powder, smoked paprika, cayenne pepper, salt, and black pepper. Mix well until all ingredients are fully incorporated.
Step 2
Divide the chicken mixture into 4 equal portions and shape each portion into a patty approximately 1-inch thick.
Step 3
Heat a large non-stick skillet or grill pan over medium heat and add 1 tablespoon of olive oil.
Step 4
Cook the chicken patties for 6-7 minutes on each side, or until they are fully cooked and reach an internal temperature of 75°C (165°F). Add the second tablespoon of olive oil if needed for cooking the remaining patties.
Step 5
While the patties are cooking, prepare the spicy mayo by mixing the mayonnaise and hot sauce in a small bowl. Adjust the hot sauce quantity to your spice preference.
Step 6
To assemble the burgers, place a large lettuce leaf on a plate as the base. Add a cooked chicken patty on top of the lettuce.
Step 7
Layer the burger with 1 tomato slice, 2 avocado slices, and 1 jalapeño slice (if using). Spread a dollop of spicy mayo on top.
Step 8
Cover the assembled burger with another lettuce leaf to complete the bunless burger. Repeat the process for the remaining patties.
Step 9
Serve immediately and enjoy your low-carb spicy chicken burgers!
Nutrition Facts
| Serving size | (1251.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1625.0 |
| Total Fat 119.1g | 0% |
| Saturated Fat 21.4g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 673.6mg | 0% |
| Sodium 2228.0mg | 0% |
| Total Carbohydrate 41.4g | 0% |
| Dietary Fiber 13.4g | 0% |
| Total Sugars 15.0g | |
| Protein 118.3g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 261.0mg | 0% |
| Iron 10.4mg | 0% |
| Potassium 4371.6mg | 0% |
Source of Calories