Nutrition Facts for Low carb spicy chevda snack mix

Low Carb Spicy Chevda Snack Mix

Get ready to upgrade your snack game with this Low Carb Spicy Chevda Snack Mix—a flavorful, crunchy treat that's as healthy as it is satisfying! Packed with a nutrient-rich combination of raw almonds, cashews, pumpkin seeds, and unsweetened coconut flakes, this recipe recreates the classic Indian chevda with a low-carb twist. Toasted to golden perfection in aromatic ghee or coconut oil and infused with bold spices like turmeric, cumin, mustard seeds, and chaat masala, every bite delivers a punch of savory heat. Optional curry leaves add an extra layer of flavor, while crushed peanuts bring an irresistible crunch. Quick to prepare in just 25 minutes and perfect for on-the-go snacking or entertaining guests, this keto-friendly snack mix is your go-to for guilt-free indulgence. Store it in an airtight container to enjoy a spicy, low-carb snack any time of the week!

Nutriscore Rating: 63/100
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Image of Low Carb Spicy Chevda Snack Mix
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 1 cup Raw almonds
  • 1 cup Raw cashews
  • 0.5 cup Raw pumpkin seeds (pepitas)
  • 0.5 cup Unsweetened coconut flakes
  • 2 tablespoons Ghee or coconut oil
  • 10 leaves Curry leaves (optional, fresh or dried)
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoons Ground turmeric
  • 0.5 teaspoons Ground red chili powder (adjust to heat preference)
  • 0.5 teaspoons Chaat masala
  • 0.5 teaspoons Salt
  • 0.5 cup Crushed peanuts (roasted and unsalted)

Directions

Step 1

Heat a large nonstick pan or wok over medium heat and add the ghee or coconut oil.

Step 2

Once the oil is hot, add the mustard seeds and cumin seeds. Sauté for 30 seconds or until the seeds start to pop.

Step 3

If using curry leaves, add them to the pan and sauté for 10-15 seconds until aromatic.

Step 4

Reduce the heat to low and stir in the turmeric, red chili powder, and chaat masala. Mix well to combine the spices with the oil.

Step 5

Add the almonds, cashews, and pumpkin seeds to the pan. Stir continuously for 5-7 minutes until the nuts are golden and toasted.

Step 6

Add the coconut flakes and crushed peanuts to the mix. Stir for another 2-3 minutes until the coconut flakes are lightly toasted and crisp.

Step 7

Sprinkle the salt evenly over the mixture, tossing well to ensure everything is coated in the spices.

Step 8

Remove the pan from the heat and allow the mixture to cool completely in the pan before transferring to an airtight container.

Step 9

Store the Chevda Snack Mix at room temperature for up to 2 weeks. Enjoy as a low-carb snack suitable for any time of the day!

Nutrition Facts

Serving size (490.7g)
Amount per serving % Daily Value*
Calories 2868.6
Total Fat 251.9g 0%
Saturated Fat 75.8g 0%
Polyunsaturated Fat 17.3g
Cholesterol 84mg 0%
Sodium 1380.6mg 0%
Total Carbohydrate 113.9g 0%
Dietary Fiber 40.8g 0%
Total Sugars 20.5g
Protein 89.6g 0%
Vitamin D 0IU 0%
Calcium 610.0mg 0%
Iron 25.5mg 0%
Potassium 3229.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.6%
Protein: 11.6%
Carbs: 14.8%