Low Carb Spicy Broth

Warm up with this invigorating and flavorful Low Carb Spicy Broth, a perfect blend of bold spices and fresh ingredients designed to excite your taste buds while keeping your meal light and nutritious. Infused with fragrant garlic, zesty ginger, and the smoky heat of paprika and chili flakes, this broth is enriched with the health-boosting benefits of turmeric and brought to life with a splash of tangy lime juice. Featuring tender zucchini and the umami depth of coconut aminos, this quick and easy 30-minute recipe is gluten-free, keto-friendly, and loaded with wholesome flavor. Serve it piping hot and garnish with fresh cilantro or lime wedges for a cozy, satisfying dish that’s perfect as a light appetizer or a comforting main course. Whether you're embracing low-carb living or simply craving a spicy, soul-warming soup, this broth will become your new go-to favorite!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons Olive oil
• 4 pieces Garlic cloves, minced
• 1 tablespoon Fresh ginger, grated
• 1 teaspoon Red chili flakes
• 1 teaspoon Ground turmeric
• 1 teaspoon Smoked paprika
• 6 cups Chicken or vegetable broth (low-sodium, if available)
• 2 tablespoons Coconut aminos
• 1 medium Zucchini, spiralized or diced
• 2 stalks Green onions, chopped
• 2 tablespoons Fresh cilantro, chopped
• 1 tablespoon Lime juice
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the minced garlic and grated ginger to the pot and sauté for 1-2 minutes until fragrant.

Step 3

Stir in the red chili flakes, ground turmeric, and smoked paprika, cooking for 30 seconds to bloom the spices.

Step 4

Pour in the chicken or vegetable broth and bring the mixture to a gentle simmer.

Step 5

Add the coconut aminos, zucchini, and green onions. Simmer for 10-12 minutes until the zucchini is tender but not mushy.

Step 6

Stir in the fresh cilantro, lime juice, salt, and black pepper. Adjust seasoning to taste.

Step 7

Ladle the broth into bowls and serve hot. Garnish with additional fresh cilantro or lime wedges if desired.

Nutrition Facts

Serving size	(1788.8g)

Amount per serving	% Daily Value*
Calories	467.2

Total Fat 32.4g	0%
Saturated Fat 4.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2588.8mg	0%
Total Carbohydrate 32.9g	0%
Dietary Fiber 5.6g	0%
Total Sugars 15.0g
Protein 13.8g	0%

Vitamin D 0IU	0%
Calcium 153.6mg	0%
Iron 4.7mg	0%
Potassium 1132.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%

Protein: 11.5%

Carbs: 27.5%