Nutrition Facts for Low carb spicy beef noodle soup

Low Carb Spicy Beef Noodle Soup

Satisfy your craving for a hearty, flavorful meal with this Low Carb Spicy Beef Noodle Soup! Perfect for a quick dinner or a cozy lunch, this nutrient-packed recipe swaps traditional noodles for tender zucchini spirals, keeping it low-carb and guilt-free. Thinly sliced beef sirloin is simmered in a robust beef bone broth infused with garlic, ginger, and a kick of red chili paste for a spicy twist. Soy sauce and sesame oil add depth, while fresh green onions and cilantro brighten each bowl. Ready in just 35 minutes, this soup is easy to prepare and bursting with bold, savory flavors. Ideal for those following keto or low-carb diets, this bowl of comfort is as nourishing as it is delicious.

Nutriscore Rating: 73/100
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Image of Low Carb Spicy Beef Noodle Soup
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 400 grams Beef sirloin (thinly sliced)
  • 2 medium Zucchini (spiralized into noodles)
  • 5 cups Beef bone broth
  • 4 cloves Garlic (minced)
  • 1 tablespoon Ginger (grated)
  • 2 tablespoons Red chili paste (adjust to taste)
  • 3 tablespoons Soy sauce (low sodium)
  • 1 tablespoon Sesame oil
  • 3 stalks Green onions (sliced thinly)
  • 0.25 cup Cilantro (chopped)
  • 0.5 teaspoon Crushed red pepper flakes (optional, for garnish)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Prepare the zucchini noodles by spiralizing the zucchini and setting them aside.

Step 2

In a large pot, heat the sesame oil over medium heat.

Step 3

Add the minced garlic and grated ginger, sautéing until fragrant, about 1-2 minutes.

Step 4

Stir in the red chili paste and cook for another minute to release its aroma.

Step 5

Pour in the beef bone broth and bring it to a gentle boil.

Step 6

Add the soy sauce, salt, and black pepper, stirring to combine.

Step 7

Carefully place the thinly sliced beef into the broth, allowing it to cook for 3-5 minutes, or until tender and fully cooked.

Step 8

Reduce the heat to a simmer and add the spiralized zucchini noodles, cooking them for 1-2 minutes until slightly softened.

Step 9

Taste the soup and adjust the seasoning with additional soy sauce or chili paste, if needed.

Step 10

Ladle the soup into bowls and garnish with sliced green onions, chopped cilantro, and crushed red pepper flakes for extra heat (optional).

Step 11

Serve immediately and enjoy your low-carb spicy beef noodle soup!

Nutrition Facts

Serving size (2212.4g)
Amount per serving % Daily Value*
Calories 1452.2
Total Fat 78.4g 0%
Saturated Fat 26.4g 0%
Polyunsaturated Fat 5.8g
Cholesterol 329.4mg 0%
Sodium 5007.8mg 0%
Total Carbohydrate 30.9g 0%
Dietary Fiber 8.5g 0%
Total Sugars 12.5g
Protein 149.7g 0%
Vitamin D 32.9IU 0%
Calcium 298.2mg 0%
Iron 16.9mg 0%
Potassium 4273.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%
Protein: 41.9%
Carbs: 8.7%