Nutrition Facts for Low carb spaghetti with cheese

Low Carb Spaghetti with Cheese

Indulge in the creamy decadence of Low Carb Spaghetti with Cheese, a guilt-free twist on the classic comfort dish! This quick and easy recipe swaps traditional pasta for fresh zucchini noodles, or "zoodles," creating a light yet satisfying base that’s perfect for low-carb and keto diets. Tossed in a velvety cheese sauce made with heavy cream, Parmesan, and mozzarella, and enhanced with the rich aroma of sautéed garlic, this dish is ready in just 25 minutes. Topped with a sprinkle of fresh basil, this flavorful, gluten-free meal is perfect for busy weeknights or as a crowd-pleasing dinner option. Whether you’re looking for a healthy dinner idea or a keto-friendly pasta alternative, this recipe will wow your taste buds without compromising your health goals!

Nutriscore Rating: 69/100
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Image of Low Carb Spaghetti with Cheese
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 3 pieces Zucchini (large)
  • 2 tablespoons Olive oil
  • 2 cloves Garlic (minced)
  • 0.5 cup Heavy cream
  • 0.5 cup Grated Parmesan cheese
  • 0.5 cup Shredded mozzarella cheese
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh basil (optional, for garnish)

Directions

Step 1

Wash the zucchinis thoroughly and trim the ends. Use a spiralizer or julienne peeler to create zucchini noodles (zoodles). Pat them dry with a paper towel to remove excess moisture.

Step 2

Heat a large skillet over medium heat and add the olive oil. Once hot, sauté the minced garlic for 1 minute until fragrant, but not browned.

Step 3

Add the zucchini noodles to the skillet and sauté for 2-3 minutes, tossing occasionally, until they are slightly tender but still have a bit of bite. Remove the zoodles from the skillet and set aside.

Step 4

In the same skillet, pour in the heavy cream and bring it to a gentle simmer over low heat. Stir in the Parmesan cheese and mozzarella cheese, whisking until smooth and creamy.

Step 5

Season the cheese sauce with salt and black pepper to taste. If the sauce becomes too thick, you can add a splash of water or a bit more cream to achieve the desired consistency.

Step 6

Add the cooked zucchini noodles back to the skillet and toss them in the cheese sauce until fully coated and heated through, about 1-2 minutes.

Step 7

Transfer the low carb spaghetti to serving plates and garnish with fresh basil if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size (1224.6g)
Amount per serving % Daily Value*
Calories 1169.0
Total Fat 94.5g 0%
Saturated Fat 44.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 200.2mg 0%
Sodium 1791.3mg 0%
Total Carbohydrate 37.9g 0%
Dietary Fiber 10.0g 0%
Total Sugars 22.3g
Protein 43.0g 0%
Vitamin D 0IU 0%
Calcium 1011.4mg 0%
Iron 3.9mg 0%
Potassium 1565.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 14.6%
Carbs: 12.9%