Nutrition Facts for Low carb spaghetti pomodoro

Low Carb Spaghetti Pomodoro

Dive into a wholesome twist on an Italian classic with this Low Carb Spaghetti Pomodoro, a satisfying dish that swaps traditional pasta for zucchini noodles (zoodles) while keeping all the vibrant, fresh flavors of the original. Perfectly tender zoodles are tossed in a fragrant tomato-basil sauce made from sweet cherry tomatoes, savory garlic, and a hint of rich tomato paste, all simmered with a splash of vegetable broth for depth. Garnished with fresh basil and an optional sprinkle of Parmesan, this quick 30-minute recipe is a guilt-free, gluten-free, low-carb alternative that doesn’t skimp on taste. Whether you’re following a keto lifestyle or simply looking for a lighter comfort food option, this dish is a flavorful weeknight winner!

Nutriscore Rating: 66/100
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Image of Low Carb Spaghetti Pomodoro
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 medium-sized Zucchini
  • 2 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 2 cups Cherry tomatoes, halved
  • 2 tablespoons Tomato paste
  • 0.25 cup Vegetable broth
  • 0.25 cup Fresh basil leaves
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Ground black pepper
  • 0.25 cup Parmesan cheese (optional, for garnish)

Directions

Step 1

Use a spiralizer or julienne peeler to turn the zucchini into long, thin noodles. Set the zucchini noodles (zoodles) aside.

Step 2

Heat the olive oil in a large skillet over medium heat.

Step 3

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

Step 4

Add the halved cherry tomatoes to the skillet and cook for about 5 minutes, stirring occasionally, until they soften and start to release their juices.

Step 5

Stir in the tomato paste and vegetable broth, mixing well to create a smooth sauce. Simmer for 3-4 minutes to allow the flavors to meld.

Step 6

Season the sauce with sea salt and ground black pepper to taste.

Step 7

Add the zucchini noodles to the skillet and toss gently in the sauce. Cook for 2-3 minutes until the zoodles are just tender, being careful not to overcook them to maintain their texture.

Step 8

Remove the skillet from heat and sprinkle with fresh basil leaves. Toss gently to combine.

Step 9

Serve immediately, garnished with a sprinkle of Parmesan cheese if desired.

Nutrition Facts

Serving size (1277.6g)
Amount per serving % Daily Value*
Calories 896.0
Total Fat 48.2g 0%
Saturated Fat 15.8g 0%
Polyunsaturated Fat 3.4g
Cholesterol 35.7mg 0%
Sodium 9699.6mg 0%
Total Carbohydrate 85.7g 0%
Dietary Fiber 12.5g 0%
Total Sugars 67.1g
Protein 36.4g 0%
Vitamin D 0IU 0%
Calcium 846.5mg 0%
Iron 5.2mg 0%
Potassium 2943.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%
Protein: 15.8%
Carbs: 37.2%