Low Carb Southern Fried Corn

Delight in the comforting flavors of the South with this Low Carb Southern Fried Corn recipe, a lightened-up twist on the classic side dish. Featuring sweet, juicy kernels of fresh corn sautéed in rich butter and infused with garlic, onion powder, and smoky paprika, this dish strikes the perfect balance between indulgence and nutrition. A splash of unsweetened almond milk and heavy cream creates a luscious, creamy coating, while optional crispy bacon crumbles take it to the next level of savory satisfaction. Ready in just 25 minutes and low in carbs, this versatile dish is perfect for weeknight dinners or Southern-inspired spreads. Garnished with fresh chives, it’s a showstopper that’s as beautiful as it is delicious. Your next meal just got a Southern upgrade!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 ears fresh corn (removed from the cob)
• 0.25 cups unsweetened almond milk
• 2 tablespoons butter
• 0.25 cups heavy cream
• 3 slices bacon (optional, chopped)
• 0.5 teaspoons garlic powder
• 0.5 teaspoons onion powder
• 0.5 teaspoons smoked paprika
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 tablespoon fresh chives (optional, chopped for garnish)

Directions

Step 1

If using bacon, cook it in a large skillet over medium heat until crispy. Remove the bacon from the skillet and set it aside, leaving about 1 tablespoon of the rendered fat in the skillet (if not using bacon, proceed with butter for cooking).

Step 2

Add butter to the skillet over medium heat. Once the butter melts, add the corn kernels and sauté for 5 minutes, stirring occasionally, until the corn begins to soften and caramelize slightly.

Step 3

Stir in the garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well to evenly coat the corn with the seasonings.

Step 4

Pour in the unsweetened almond milk and heavy cream, stirring constantly to create a creamy sauce. Lower the heat to a gentle simmer and let cook for about 5-7 minutes, stirring occasionally, until the mixture thickens and the corn is tender.

Step 5

If using bacon, crumble the cooked bacon and stir it into the skillet. Taste and adjust the seasoning as needed.

Step 6

Remove from heat and transfer to a serving dish. Garnish with freshly chopped chives if desired and serve warm.

Nutrition Facts

Serving size	(802.0g)

Amount per serving	% Daily Value*
Calories	1191.2

Total Fat 70.0g	0%
Saturated Fat 32.4g	0%
Polyunsaturated Fat 0.9g
Cholesterol 175.3mg	0%
Sodium 2248.6mg	0%
Total Carbohydrate 118.1g	0%
Dietary Fiber 17.1g	0%
Total Sugars 37.9g
Protein 37.2g	0%

Vitamin D 26.4IU	0%
Calcium 140.7mg	0%
Iron 4.0mg	0%
Potassium 1960.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%

Protein: 11.9%

Carbs: 37.8%