Low Carb Sourdough Crackers

Crunchy, flavorful, and guilt-free, these Low Carb Sourdough Crackers are the perfect snack for health-conscious eaters and sourdough enthusiasts alike! Crafted with nutrient-dense almond flour and ground flaxseed, these crackers offer a delightful crispiness, while the unfed sourdough starter adds a hint of tangy depth. Optional seasonings like garlic powder or dried herbs allow you to customize the flavor to suit your palate. With just 10 minutes of prep and 20 minutes of baking, these keto-friendly crackers are a quick and easy way to transform sourdough discard into a wholesome, low-carb delight. Perfect for pairing with dips, cheeses, or enjoying on their own, these homemade crackers are as versatile as they are delicious.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 1 cup Almond flour
• 2 tablespoons Ground flaxseed
• 1 cup Sourdough starter (discard, unfed)
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Garlic powder (optional)
• 1 teaspoon Dried herbs (optional, like rosemary or thyme)

Directions

Step 1

Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.

Step 2

In a medium mixing bowl, combine the almond flour, ground flaxseed, and salt. If using optional seasonings like garlic powder or dried herbs, mix them in as well.

Step 3

Add the sourdough starter and olive oil to the bowl. Stir until the mixture forms a cohesive dough.

Step 4

Place the dough between two sheets of parchment paper and roll it out to about 1/8-inch thickness. The thinner the dough, the crispier the crackers will be.

Step 5

Carefully transfer the rolled-out dough, still on the bottom sheet of parchment paper, onto the baking sheet.

Step 6

Using a pastry cutter, knife, or pizza wheel, score the dough into cracker-sized squares or rectangles. You can skip this step if you prefer to break the crackers apart after baking.

Step 7

Bake in the preheated oven for 15–20 minutes, or until the edges of the crackers are golden and crispy.

Step 8

Remove from the oven and allow the crackers to cool completely on the baking sheet. They will continue to crisp up as they cool.

Step 9

Break the crackers apart along the score lines or into desired shapes and store them in an airtight container at room temperature for up to one week.

Nutrition Facts

Serving size	(392.6g)

Amount per serving	% Daily Value*
Calories	1004.8

Total Fat 82.3g	0%
Saturated Fat 8.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1187.9mg	0%
Total Carbohydrate 53.0g	0%
Dietary Fiber 15.6g	0%
Total Sugars 4.0g
Protein 27.9g	0%

Vitamin D 0IU	0%
Calcium 262.9mg	0%
Iron 5.4mg	0%
Potassium 230.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%

Protein: 10.5%

Carbs: 19.9%