Low Carb Smoked Turkey Sandwich
Elevate your lunchtime with this Low Carb Smoked Turkey Sandwich—a fresh and flavorful alternative to traditional bread-based recipes. This keto-friendly creation swaps bread for crisp romaine lettuce leaves, wrapping up layers of smoky turkey, creamy avocado spread, tangy cream cheese, and a medley of vibrant veggies like tomato, cucumber, and red onion. With just 15 minutes of prep and no cooking required, this easy recipe is perfect for busy days or a light, satisfying meal on the go. Bursting with protein and healthy fats, it’s a guilt-free choice for those following low-carb, gluten-free, or keto diets. Ready in minutes and packed with flavor, this lettuce wrap sandwich proves you don’t need bread to enjoy a delicious deli-style treat!
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Ingredients
- 200 grams Smoked turkey breast
- 4 large Romaine lettuce leaves
- 1 medium Avocado
- 1 medium Tomato
- 0.5 medium Cucumber
- 0.25 medium Red onion
- 4 tablespoons Cream cheese
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Lemon juice
Directions
Step 1
Wash and pat dry the romaine lettuce leaves. Set aside.
Step 2
Peel and slice the avocado. Transfer to a small bowl, add lemon juice, salt, and black pepper, and mash until smooth to create the avocado spread.
Step 3
Thinly slice the tomato, cucumber, and red onion.
Step 4
Lay a large piece of parchment paper or baking paper on your working surface. Place two romaine lettuce leaves overlapping on the paper to form a base for the sandwich.
Step 5
Spread 2 tablespoons of cream cheese over the lettuce base.
Step 6
Layer half of the smoked turkey breast slices evenly over the cream cheese.
Step 7
Add half of the mashed avocado over the turkey, spreading it evenly.
Step 8
Top with a few slices of tomato, cucumber, and red onion.
Step 9
Carefully roll the lettuce wrap tightly using the parchment paper as a guide, similar to rolling sushi, ensuring that all the ingredients stay well-packed inside.
Step 10
Once rolled, repeat the process with the remaining ingredients to make the second sandwich.
Step 11
Serve the lettuce wrap sandwiches immediately or store in the refrigerator wrapped in the parchment paper for up to a few hours.
Nutrition Facts
| Serving size | (712.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 750.5 |
| Total Fat 46.8g | 0% |
| Saturated Fat 15.4g | 0% |
| Polyunsaturated Fat 3.7g | |
| Cholesterol 114.5mg | 0% |
| Sodium 3148.8mg | 0% |
| Total Carbohydrate 46.7g | 0% |
| Dietary Fiber 13.2g | 0% |
| Total Sugars 20.6g | |
| Protein 41.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 130.5mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 2070.3mg | 0% |
Source of Calories