Nutrition Facts for Low carb simple tomato toast

Low Carb Simple Tomato Toast

Savor the simplicity of a wholesome morning with this Low Carb Simple Tomato Toast, a quick and flavorful recipe designed to keep you energized without the carb overload. Featuring golden slices of almond flour bread as a gluten-free base, this recipe layers on juicy, ripe tomatoes, a fragrant rub of garlic, and a drizzle of heart-healthy extra virgin olive oil. Enhanced with fresh, aromatic basil and a pinch of sea salt and black pepper, each bite delivers a perfect balance of freshness and flavor. Ready in just 15 minutes, it’s the ideal choice for an effortless low-carb breakfast, snack, or light lunch. Serve it immediately to enjoy the ultimate crunch and taste combination!

Nutriscore Rating: 73/100
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Image of Low Carb Simple Tomato Toast
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 slices Almond flour bread
  • 1 Medium-sized ripe tomatoes
  • 1 tablespoon Extra virgin olive oil
  • 4 leaves Fresh basil leaves
  • 0.25 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
  • 1 large Garlic clove

Directions

Step 1

Preheat your oven's broiler setting or prepare a toaster oven.

Step 2

Thinly slice the tomatoes into rounds, about 1/4 inch thick, and set aside.

Step 3

Finely chop the fresh basil leaves for garnish.

Step 4

Peel the garlic clove and cut it in half.

Step 5

Lightly toast the almond flour bread slices until golden brown either under the broiler or in a toaster oven, about 3-4 minutes.

Step 6

While the toast is still hot, gently rub the cut side of the garlic clove on one side of each slice to impart flavor.

Step 7

Brush 1/2 tablespoon of extra virgin olive oil evenly over each slice of toast.

Step 8

Arrange the tomato slices over the olive oil-brushed side of the toast, slightly overlapping them.

Step 9

Sprinkle the tomato-topped toasts with sea salt and black pepper according to your taste.

Step 10

Finish by garnishing with the chopped fresh basil leaves.

Step 11

Serve immediately for the best texture and flavor.

Nutrition Facts

Serving size (206.8g)
Amount per serving % Daily Value*
Calories 511.7
Total Fat 42.3g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 888.3mg 0%
Total Carbohydrate 18.9g 0%
Dietary Fiber 7.9g 0%
Total Sugars 5.2g
Protein 13.6g 0%
Vitamin D 0IU 0%
Calcium 146.0mg 0%
Iron 2.7mg 0%
Potassium 527.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.5%
Protein: 10.7%
Carbs: 14.8%