Low Carb Simple Steamed Zucchini
Elevate your side dish game with this Low Carb Simple Steamed Zucchini recipe, a quick and healthy option that's bursting with fresh, natural flavors. Ready in just 12 minutes, this dish features tender, perfectly steamed zucchini seasoned with a dash of garlic powder, olive oil, and a sprinkle of salt and black pepper for a light yet satisfying flavor profile. Finished with a garnish of vibrant fresh parsley, this recipe is as beautiful as it is delicious. Perfect for keto, paleo, and low-carb diets, this dish serves as a versatile accompaniment to any main course or can even be enjoyed on its own as a guilt-free snack. Easy to prepare and naturally gluten-free, this steamed zucchini recipe is a must-try for anyone seeking a wholesome, nutrient-packed side made with simple ingredients.
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Ingredients
- 2 medium zucchini
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon garlic powder
- 1 tablespoon chopped fresh parsley
Directions
Step 1
Wash the zucchini thoroughly under running water and pat it dry with a paper towel.
Step 2
Trim the ends of the zucchini and slice it into 1/4-inch thick rounds for even cooking.
Step 3
Set up a steamer by filling a pot with enough water to reach just below the steamer basket. Bring the water to a boil over medium-high heat.
Step 4
Place the sliced zucchini in the steamer basket and cover the pot with a tight-fitting lid.
Step 5
Steam the zucchini for about 5 to 7 minutes, or until it becomes tender but not mushy.
Step 6
Carefully remove the steamer basket from the pot and transfer the zucchini to a serving bowl.
Step 7
Drizzle the steamed zucchini with olive oil and season with salt, black pepper, and garlic powder. Gently toss to coat the zucchini evenly.
Step 8
Garnish with freshly chopped parsley for a touch of color and added flavor.
Step 9
Serve immediately as a nutritious low-carb side dish.
Nutrition Facts
| Serving size | (419.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 270.6 |
| Total Fat 15.2g | 0% |
| Saturated Fat 2.5g | 0% |
| Polyunsaturated Fat 1.6g | |
| Cholesterol 0mg | 0% |
| Sodium 4914.2mg | 0% |
| Total Carbohydrate 30.7g | 0% |
| Dietary Fiber 3.7g | 0% |
| Total Sugars 27.4g | |
| Protein 4.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 84.3mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 951.0mg | 0% |
Source of Calories