Low Carb Simple Steamed Chicken
Delight in the simplicity and healthiness of this Low Carb Simple Steamed Chicken recipe—a perfect go-to meal that's high in protein, low in carbs, and packed with fresh, vibrant flavors. Featuring tender, juicy boneless chicken breasts lightly seasoned with garlic powder, salt, and black pepper, this dish is gently steamed to perfection to lock in moisture and natural taste. A drizzle of olive oil enhances the richness, while fresh lemon juice and chopped parsley add a zesty, fragrant finish. Ready in just 30 minutes, including prep and cook time, this easy-to-make recipe is ideal for busy weeknights or anyone striving to maintain a healthy lifestyle. Serve it with steamed vegetables or a crisp green salad for a wholesome, satisfying low-carb meal that'll have you coming back for more!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Olive oil
- 0.5 teaspoon Garlic powder
- 1 tablespoon Fresh lemon juice
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
Lightly season the chicken breasts with salt, black pepper, and garlic powder on both sides.
Step 2
Drizzle the olive oil evenly over the chicken breasts and rub it in to coat them thoroughly.
Step 3
Fill a pot with enough water to reach just below the steamer basket when inserted. Place the pot on the stove over medium-high heat and bring the water to a simmer.
Step 4
Place the seasoned chicken breasts in the steamer basket, then place the basket into the pot.
Step 5
Cover the pot with a lid and steam the chicken breasts for about 18-20 minutes or until the internal temperature of the chicken reaches 165°F (75°C).
Step 6
After steaming, remove the chicken from the basket and let it rest for a few minutes to retain its juices.
Step 7
Drizzle the fresh lemon juice over the chicken just before serving and garnish with chopped fresh parsley.
Step 8
Slice the chicken breasts if preferred and serve with a side of steamed vegetables or a fresh green salad for a complete low-carb meal.
Nutrition Facts
| Serving size | (389.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 712.8 |
| Total Fat 26.7g | 0% |
| Saturated Fat 5.7g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 295.8mg | 0% |
| Sodium 1443.5mg | 0% |
| Total Carbohydrate 3.0g | 0% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 0.5g | |
| Protein 108.5g | 0% |
| Vitamin D 3.5IU | 0% |
| Calcium 61.9mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 996.7mg | 0% |
Source of Calories