Nutrition Facts for Low carb simple steamed cabbage

Low Carb Simple Steamed Cabbage

Elevate your healthy eating game with this Low Carb Simple Steamed Cabbage recipe, a quick and nutritious side dish that's ready in just 20 minutes! Tender green cabbage is gently steamed to preserve its natural crunch and flavor, then enhanced with a drizzle of olive oil, a squeeze of fresh lemon juice, and a sprinkle of parsley for a bright, herby finish. With just a handful of simple ingredients, this keto-friendly and gluten-free dish is perfect for meal prep or as a versatile companion to any main course. Whether you're looking for a low-calorie vegetable side or a fresh, flavorful addition to your plate, this recipe delivers on simplicity and taste.

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Simple Steamed Cabbage
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 medium head Green cabbage
  • 1 cup Water
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 1 teaspoon Lemon juice
  • 1 tablespoon Chopped parsley

Directions

Step 1

Start by removing any outer leaves from the cabbage that may be wilted or damaged. Cut the cabbage into quarters and remove the core from each section.

Step 2

Slice the cabbage quarters into thin strips, approximately 1/2 inch wide.

Step 3

In a large pot, bring 1 cup of water to a boil over medium-high heat. Place a steamer basket over the boiling water, making sure the water does not touch the basket.

Step 4

Add the sliced cabbage to the steamer basket, cover with a lid, and steam for about 7-8 minutes or until the cabbage is tender but still crisp.

Step 5

Once cooked, remove the cabbage from the steamer basket and place it in a large bowl.

Step 6

Drizzle the olive oil and lemon juice over the steamed cabbage. Season with salt and black pepper to taste.

Step 7

Toss everything together until the cabbage is evenly coated. Garnish with chopped parsley before serving.

Step 8

Serve immediately as a light, healthy side dish that complements various main courses.

Nutrition Facts

Serving size (608.4g)
Amount per serving % Daily Value*
Calories 215.4
Total Fat 14.4g 0%
Saturated Fat 2.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1251.5mg 0%
Total Carbohydrate 20.8g 0%
Dietary Fiber 8.8g 0%
Total Sugars 11.1g
Protein 4.6g 0%
Vitamin D 0IU 0%
Calcium 159.4mg 0%
Iron 2.1mg 0%
Potassium 615.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%
Protein: 8.0%
Carbs: 36.0%