Low Carb Simple Roasted Vegetables

Elevate your weeknight meals with this Low Carb Simple Roasted Vegetables recipe—an easy, flavor-packed side dish perfect for healthy eating! Featuring a vibrant medley of fresh broccoli, cauliflower, red bell pepper, and zucchini, this low-carb recipe combines a drizzle of olive oil with aromatic seasonings like garlic powder and dried thyme for a perfectly roasted finish. In just 40 minutes, including prep and cooking time, these tender, slightly caramelized veggies deliver rich, savory flavors with minimal effort. Ideal for keto diets or anyone looking for a nutritious, gluten-free dish, this versatile recipe pairs beautifully with grilled proteins or can stand alone as a plant-based main course.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups broccoli florets
• 2 cups cauliflower florets
• 1 large red bell pepper
• 1 large zucchini
• 3 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon dried thyme
• 0.5 teaspoon garlic powder

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and dry the broccoli and cauliflower florets, red bell pepper, and zucchini.

Step 3

Cut the red bell pepper into strips and the zucchini into half-moon slices.

Step 4

Place the prepared vegetables in a large mixing bowl.

Step 5

Drizzle the olive oil over the vegetables and toss to coat them evenly.

Step 6

Sprinkle the salt, black pepper, dried thyme, and garlic powder over the vegetables and toss again to distribute the spices evenly.

Step 7

Spread the vegetables out in a single layer on a large baking sheet. Avoid overcrowding to ensure even roasting.

Step 8

Place the baking sheet in the preheated oven and roast for 20-25 minutes, or until the vegetables are tender and slightly browned on the edges.

Step 9

Stir the vegetables halfway through the roasting time to promote even cooking.

Step 10

Once cooked, remove the vegetables from the oven and let them cool slightly before serving.

Step 11

Transfer the roasted vegetables to a serving dish. Serve warm as a side or main dish.

Nutrition Facts

Serving size	(847.0g)

Amount per serving	% Daily Value*
Calories	618.4

Total Fat 43.5g	0%
Saturated Fat 6.9g	0%
Polyunsaturated Fat 4.2g
Cholesterol 0mg	0%
Sodium 4862.1mg	0%
Total Carbohydrate 48.9g	0%
Dietary Fiber 14.4g	0%
Total Sugars 28.9g
Protein 14.9g	0%

Vitamin D 0IU	0%
Calcium 190.6mg	0%
Iron 4.7mg	0%
Potassium 1531.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%

Protein: 9.2%

Carbs: 30.2%