Nutrition Facts for Low carb simple roasted cabbage

Low Carb Simple Roasted Cabbage

Elevate your side dish game with this Low Carb Simple Roasted Cabbage—a recipe that's big on flavor and low on effort! Perfectly caramelized in the oven, these tender cabbage "steaks" are brushed with a savory blend of olive oil, garlic powder, salt, and pepper, creating a golden, crispy edge that's irresistibly delicious. A final touch of fresh lemon juice adds brightness to the dish, while optional parsley offers a burst of color and freshness. Ready in just 40 minutes, this low-carb, keto-friendly recipe is not only healthy but also a versatile addition to any meal. Serve it alongside your favorite protein or enjoy it as a plant-based main course.

Nutriscore Rating: 75/100
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Image of Low Carb Simple Roasted Cabbage
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 head green cabbage
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh parsley (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Remove any wilted outer leaves from the head of cabbage. Cut the cabbage into 1/2-inch thick slices, creating 'steaks'.

Step 3

Place the cabbage slices in a single layer on a large baking sheet.

Step 4

In a small bowl, combine olive oil, garlic powder, salt, and black pepper. Mix until well combined.

Step 5

Brush the olive oil mixture generously over each cabbage slice, ensuring they are evenly coated.

Step 6

Place the baking sheet in the preheated oven and roast the cabbage for 25-30 minutes, or until the edges are golden brown and crispy.

Step 7

Remove the cabbage from the oven. Drizzle with fresh lemon juice.

Step 8

If desired, garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size (407.4g)
Amount per serving % Daily Value*
Calories 480.2
Total Fat 42.4g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1245.5mg 0%
Total Carbohydrate 23.9g 0%
Dietary Fiber 9.2g 0%
Total Sugars 11.4g
Protein 5.1g 0%
Vitamin D 0IU 0%
Calcium 150.7mg 0%
Iron 2.4mg 0%
Potassium 642.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.7%
Protein: 4.1%
Carbs: 19.2%