Nutrition Facts for Low carb simple roasted beetroot

Low Carb Simple Roasted Beetroot

Discover the earthy elegance of this Low Carb Simple Roasted Beetroot recipe, a quick and wholesome side dish that’s as nutrient-packed as it is flavorful. With just fresh beetroot, a drizzle of olive oil, and a touch of salt and pepper, this recipe celebrates the natural sweetness of roasted beets with minimal effort. Optional add-ins like fresh thyme and balsamic vinegar elevate the dish with aromatic and tangy notes, providing a gourmet twist. Perfectly caramelized in under 40 minutes, these tender beet cubes are ideal for low-carb diets and can be enjoyed warm alongside your favorite mains or cooled and added to salads for a vibrant burst of color and flavor. Simple, healthy, and utterly delicious—this roasted beet recipe is bound to become a staple!

Nutriscore Rating: 78/100
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Image of Low Carb Simple Roasted Beetroot
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 medium Fresh beetroot
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoons Fresh thyme (optional)
  • 1 tablespoon Balsamic vinegar (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and peel the beetroots. Cut them into 1-inch cubes to ensure even roasting.

Step 3

Place the beetroot cubes into a large mixing bowl.

Step 4

Add the olive oil, salt, and black pepper to the bowl. Toss the beetroot cubes until they are well coated with oil and seasonings.

Step 5

If using fresh thyme, sprinkle it over the beetroots and toss again to distribute evenly.

Step 6

Spread the beetroot cubes in a single layer on a baking sheet lined with parchment paper or foil for easy cleanup.

Step 7

Roast in the preheated oven for 35 to 40 minutes, stirring halfway through to ensure even cooking, until the beetroots are tender and slightly caramelized at the edges.

Step 8

If desired, drizzle the roasted beetroot with balsamic vinegar immediately after removing from the oven, and toss to coat.

Step 9

Serve warm as a side dish or cool and use as a salad topping.

Nutrition Facts

Serving size (647.1g)
Amount per serving % Daily Value*
Calories 525.1
Total Fat 29.2g 0%
Saturated Fat 4.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1652.3mg 0%
Total Carbohydrate 60.6g 0%
Dietary Fiber 17.0g 0%
Total Sugars 43.1g
Protein 9.7g 0%
Vitamin D 0IU 0%
Calcium 103.3mg 0%
Iron 5.3mg 0%
Potassium 1974.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 7.1%
Carbs: 44.6%