Low Carb Simple Lettuce and Tomato Salad
Elevate your healthy eating game with this quick and delicious Low Carb Simple Lettuce and Tomato Salad! Perfect as a light side dish or a refreshing main, this salad combines crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumber, and tangy red onion, all tossed in a zesty homemade olive oil and lemon juice dressing. Ready in just 15 minutes, this low-carb recipe is packed with fresh flavors and requires no cooking, making it a fantastic choice for busy weeknights or as a guilt-free addition to your favorite meals. Whether you're following a low-carb diet or just looking for a wholesome, nutrient-packed salad, this vibrant dish is sure to become a go-to staple in your kitchen.
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Ingredients
- 1 head Romaine lettuce
- 200 grams Cherry tomatoes
- 1 Cucumber
- 0.5 Red onion
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Begin by washing and drying the romaine lettuce. Tear the leaves into bite-sized pieces and place them in a large salad bowl.
Step 2
Wash the cherry tomatoes and cut them in half. Add the halved tomatoes to the bowl with the lettuce.
Step 3
Peel the cucumber and slice it into thin rounds. Add the cucumber slices to the salad bowl.
Step 4
Thinly slice the red onion and add it to the bowl with the other vegetables.
Step 5
In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper to make the dressing.
Step 6
Pour the dressing over the salad and toss everything together until the vegetables are evenly coated.
Step 7
Serve immediately and enjoy this fresh, healthy, and low-carb salad!
Nutrition Facts
| Serving size | (1076.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 437.5 |
| Total Fat 29.6g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 0mg | 0% |
| Sodium 1367.0mg | 0% |
| Total Carbohydrate 39.4g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 16.2g | |
| Protein 11.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 286.4mg | 0% |
| Iron 6.7mg | 0% |
| Potassium 1998.3mg | 0% |
Source of Calories