Nutrition Facts for Low carb silk pumpkin almond milk creamer

Low Carb Silk Pumpkin Almond Milk Creamer

Elevate your morning coffee or tea with this luscious Low Carb Silk Pumpkin Almond Milk Creamer, a delightfully seasonal addition to your low-carb lifestyle. Crafted with creamy unsweetened almond milk, rich pumpkin puree, and a warming blend of pumpkin pie spice, this homemade creamer is both indulgent and health-conscious. A hint of vanilla and a touch of granulated erythritol provide just the right level of sweetness, while heavy cream adds a silky texture. Ready in just 10 minutes, this easy-to-make recipe yields a perfectly spiced, low-carb creamer that brings all the cozy flavors of fall to your favorite beverages. Perfect for keto or sugar-free diets, it’s a deliciously simple way to enhance your morning routine while keeping things satisfying and guilt-free.

Nutriscore Rating: 68/100
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Image of Low Carb Silk Pumpkin Almond Milk Creamer
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Unsweetened almond milk
  • 2 tablespoons Canned pumpkin puree
  • 1 teaspoon Pumpkin pie spice
  • 0.5 teaspoon Vanilla extract
  • 2 tablespoons Granulated erythritol or low-carb sweetener
  • 1 tablespoon Heavy cream
  • 0.125 teaspoon Salt

Directions

Step 1

In a small saucepan over medium heat, combine the unsweetened almond milk and canned pumpkin puree. Stir continuously until the mixture is well blended and heated through, about 2-3 minutes.

Step 2

Add the pumpkin pie spice, vanilla extract, granulated erythritol or other low-carb sweetener, heavy cream, and a pinch of salt to the saucepan. Stir until all ingredients are fully incorporated.

Step 3

Let the mixture simmer gently for an additional 2 minutes, ensuring it does not come to a boil.

Step 4

Once the creamer has thickened slightly and all ingredients are well combined, remove the saucepan from heat.

Step 5

Allow the creamer to cool slightly before transferring it to an airtight container.

Step 6

Refrigerate the creamer for at least an hour before use. This will allow the flavors to meld.

Step 7

Before serving, shake the container or stir the creamer well, as natural separation may occur.

Step 8

Add the desired amount of creamer to your coffee or tea and enjoy!

Nutrition Facts

Serving size (317.0g)
Amount per serving % Daily Value*
Calories 116.4
Total Fat 9.1g 0%
Saturated Fat 3.6g 0%
Polyunsaturated Fat 0.9g
Cholesterol 15.6mg 0%
Sodium 451.0mg 0%
Total Carbohydrate 28.6g 0%
Dietary Fiber 1.5g 0%
Total Sugars 1.3g
Protein 1.9g 0%
Vitamin D 87.8IU 0%
Calcium 444.4mg 0%
Iron 1.5mg 0%
Potassium 162.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%
Protein: 3.7%
Carbs: 56.1%