Nutrition Facts for Low carb sicilian pizza

Low Carb Sicilian Pizza

Indulge in the rich, savory flavors of a classic Sicilian-style pizza while staying true to your low-carb lifestyle with this irresistible Low Carb Sicilian Pizza recipe. This innovative take on a traditional favorite features a crispy cauliflower-based crust crafted with almond flour, mozzarella, and Parmesan cheese, delivering the perfect foundation for a wholesome, flavorful meal. Topped with tangy tomato sauce, melty mozzarella, and a medley of pepperoni, black olives, and sweet bell peppers, this pizza is bursting with bold Italian flavors in every bite. Ready in just over an hour, this gluten-free, keto-friendly dish is perfect for satisfying pizza cravings without the carb overload. Whether it's a family dinner or a weekend treat, this recipe will become your go-to for guilt-free indulgence.

Nutriscore Rating: 66/100
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Image of Low Carb Sicilian Pizza
Prep Time:30 mins
Cook Time:35 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 1 medium head cauliflower florets
  • 0.5 cup almond flour
  • 2 cups mozzarella cheese, shredded
  • 0.25 cup grated Parmesan cheese
  • 2 whole large eggs
  • 1 tablespoon olive oil
  • 1 cup tomato sauce
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon red pepper flakes
  • 0.5 cup sliced black olives
  • 0.5 cup sliced pepperoni
  • 1 medium bell pepper, sliced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Break the cauliflower into florets and place them in a food processor. Pulse until the cauliflower resembles rice-sized pieces.

Step 3

Transfer the riced cauliflower to a microwave-safe bowl, cover, and microwave on high for 8 minutes or until soft. Allow to cool slightly.

Step 4

Place the cooked cauliflower in a clean kitchen towel and squeeze out as much moisture as possible. Be thorough, as this is essential for preventing a soggy crust.

Step 5

In a large bowl, combine the cauliflower, almond flour, 1 cup of mozzarella cheese, Parmesan cheese, eggs, olive oil, dried oregano, dried basil, garlic powder, salt, and pepper. Mix until thoroughly incorporated.

Step 6

Transfer the cauliflower mixture onto the prepared baking sheet and press it into a rectangle about 10x14 inches. Ensure the crust is evenly spread.

Step 7

Bake the crust in the preheated oven for 15-20 minutes or until the edges are golden brown and firm to the touch.

Step 8

Remove the crust from the oven and spread the tomato sauce over the surface, leaving a small border around the edges.

Step 9

Sprinkle the remaining 1 cup of mozzarella cheese on top followed by sliced black olives, pepperoni, and sliced bell pepper.

Step 10

Return the pizza to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

Step 11

Let cool for a few minutes before slicing and serving.

Nutrition Facts

Serving size (1663.8g)
Amount per serving % Daily Value*
Calories 2383.4
Total Fat 182.1g 0%
Saturated Fat 64.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 695.1mg 0%
Sodium 6592.0mg 0%
Total Carbohydrate 82.8g 0%
Dietary Fiber 23.5g 0%
Total Sugars 29.1g
Protein 115.1g 0%
Vitamin D 80IU 0%
Calcium 2215.1mg 0%
Iron 14.0mg 0%
Potassium 2906.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%
Protein: 18.9%
Carbs: 13.6%