Nutrition Facts for Low carb shrimp rice noodle roll

Low Carb Shrimp Rice Noodle Roll

Elevate your low-carb dining experience with this refreshing Low Carb Shrimp Rice Noodle Roll recipe! Featuring light and springy shirataki noodles, succulent shrimp, and crisp julienned cucumber, all wrapped in crunchy lettuce leaves, this dish is a healthy twist on a classic rice noodle roll. A fragrant blend of sesame oil, garlic, and fresh ginger adds a burst of umami, while a zesty soy sauce and rice vinegar marinade ties everything together. Ready in just 30 minutes, these guilt-free rolls are perfect as a quick appetizer, a light lunch, or a satisfying low-carb snack. Try serving them with extra dipping sauce to amplify the vibrant flavors!

Nutriscore Rating: 74/100
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Image of Low Carb Shrimp Rice Noodle Roll
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 3

Ingredients

  • 200 grams Shirataki noodles
  • 200 grams Shrimp, peeled and deveined
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 2 tablespoons Green onion, finely chopped
  • 1 teaspoon Fresh ginger, minced
  • 1 teaspoon Garlic, minced
  • 100 grams Cucumber, julienned
  • 6 pieces Lettuce leaves, large
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Rinse shirataki noodles under cold water for about 1-2 minutes to remove any packing liquid odor.

Step 2

In a pot of boiling water, cook the shirataki noodles for 3 minutes. Drain and set aside.

Step 3

In a medium skillet, heat sesame oil over medium heat. Add minced garlic and ginger and sauté for 1 minute until fragrant.

Step 4

Add shrimp to the skillet. Sprinkle with salt and black pepper. Cook until pink and cooked through, about 3-4 minutes.

Step 5

In a bowl, combine soy sauce, rice vinegar, and julienned cucumber. Toss well to coat.

Step 6

Place a lettuce leaf on a clean surface. Add a layer of the shirataki noodles, a couple of shrimp, some marinated cucumber, and a sprinkle of green onions.

Step 7

Roll the lettuce leaf tightly to enclose the fillings securely.

Step 8

Repeat the process with the remaining ingredients.

Step 9

Serve the rolls with the remaining soy sauce mixture on the side for dipping, if desired.

Nutrition Facts

Serving size (602.8g)
Amount per serving % Daily Value*
Calories 388.1
Total Fat 16.4g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat 5.9g
Cholesterol 390.6mg 0%
Sodium 2718.4mg 0%
Total Carbohydrate 14.6g 0%
Dietary Fiber 5.7g 0%
Total Sugars 2.2g
Protein 52.3g 0%
Vitamin D 0IU 0%
Calcium 173.4mg 0%
Iron 2.9mg 0%
Potassium 968.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%
Protein: 50.4%
Carbs: 14.1%