Nutrition Facts for Low carb shrimp in tomato sauce

Low Carb Shrimp in Tomato Sauce

Savor the vibrant flavors of this Low Carb Shrimp in Tomato Sauce, a quick and healthy dinner option that's perfect for busy weeknights! Tender shrimp are simmered in a rich, aromatic tomato sauce infused with garlic, oregano, and basil for a dish that's as comforting as it is nutritious. With just 35 minutes from start to finish, this one-pan recipe is low in carbs but bursting with bold Mediterranean-inspired flavors, complemented by a hint of red pepper flakes for subtle heat. Serve it with a wedge of lemon for a refreshing twist, and enjoy a satisfying meal that's hearty yet light. Perfect for low-carb and keto-friendly lifestyles, this easy shrimp recipe guarantees maximum taste with minimal effort!

Nutriscore Rating: 77/100
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Image of Low Carb Shrimp in Tomato Sauce
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound raw shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 14.5 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon red pepper flakes
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 1 whole lemon, cut into wedges

Directions

Step 1

Begin by preparing the shrimp. Ensure they are fully peeled and deveined. Set aside while you prepare the sauce.

Step 2

In a large skillet, heat the olive oil over medium heat.

Step 3

Add the minced garlic to the skillet, sautéing until fragrant, about 1 to 2 minutes. Be careful not to let it burn.

Step 4

Pour the canned diced tomatoes into the skillet, stirring them in with the garlic.

Step 5

Add the tomato paste, oregano, basil, red pepper flakes, salt, and black pepper to the skillet. Stir everything together until well combined.

Step 6

Let the sauce simmer on low heat for about 10 minutes, stirring occasionally, to allow the flavors to meld.

Step 7

Add the shrimp to the tomato sauce, spreading them out evenly in the skillet.

Step 8

Continue cooking over medium heat until the shrimp are cooked through and pink, about 5 to 7 minutes.

Step 9

Stir in the chopped parsley and adjust the seasoning to taste if needed.

Step 10

Remove the skillet from heat and let it sit for a minute.

Step 11

Serve the shrimp hot, with lemon wedges on the side for added zest.

Nutrition Facts

Serving size (953.8g)
Amount per serving % Daily Value*
Calories 932.3
Total Fat 42.5g 0%
Saturated Fat 7.8g 0%
Polyunsaturated Fat 6.2g
Cholesterol 865.5mg 0%
Sodium 2244.2mg 0%
Total Carbohydrate 26.5g 0%
Dietary Fiber 10.4g 0%
Total Sugars 16.4g
Protein 115.0g 0%
Vitamin D 0IU 0%
Calcium 510.0mg 0%
Iron 6.4mg 0%
Potassium 2489.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 48.5%
Carbs: 11.2%